How to make four gods duck soup in winter? When stewing Siwu duck soup, the four materials are Radix Rehmanniae, Radix Paeoniae Alba, Radix Angelicae Sinensis and Rhizoma Chuanxiong. Mainly put in small sandbags to make medicine bags. When simmering, put it in a pot, boil and simmer. Regular consumption can play a role in regulating menstruation and enriching blood. Four duck soup is one of the traditional specialties. From a medical point of view, it has high medicinal value. These four Chinese herbal medicines are Rehmannia glutinosa, Radix Paeoniae Alba, Radix Angelicae Sinensis and Rhizoma Chuanxiong. First of all, ducks should be cleaned after being taken out, but don't use frozen duck meat, it is mainly fresh. Then put it into a casserole, add a proper amount of cold water, put the four herbs into a small sandbag, rinse off the dust with water, and then put the medicine bag into the casserole for stewing. Add duck, medlar, salt, red dates, etc. Bring to a boil with low heat, and then simmer. At the same time, when cooking Siwu duck soup, it is best to add enough water, and then put it on the pot, mainly cold water, and it is not advisable to add water in the middle, otherwise it will affect the nutrition of the soup. Long-term use can play a role in enriching blood, which is more suitable for menstrual women and has the effect of beauty and nutrition.

Beginning of winter should keep warm, eat some warm ingredients, such as red dates, longan, walnuts and boiled soup, and be sure to put brown sugar. If these things are hot, eat less, put less materials to prevent getting angry, eat some yam, get rid of moisture, strengthen the spleen and stomach, eat more fish, especially snakehead, which has high nutritional value, is easy to digest, and has a regular life. Go to bed early and get up late.

Entering the solar terms in beginning of winter, there is a folk saying that "beginning of winter radish competes with ginseng soup, and doctors don't have to prescribe it", and white radish has a certain effect of moistening lung and relieving cough. White radish is rich in vitamins and minerals such as phosphorus and iron. White radish promotes digestion when eaten raw, and supplements qi when cooked. Stewed pork ribs and white radish are delicious, neither oily nor greasy, and the soup color is neither thick nor heavy. Because radish contains more fiber and is rich in water, it also has the effect of health care and beauty.

China has always enjoyed various solar terms with delicacies, which are different in different parts of the country. For example, in the north, people like to eat jiaozi, jiaozi with sauerkraut, jiaozi with mushrooms, jiaozi with Spanish mackerel, jiaozi with garlic, jiaozi with donkey meat, and jiaozi with three delicacies. The old man in the northeast said that if they don't eat dumplings at the beginning of winter, they will freeze their ears in winter, and I don't know whether it is true or not. Anyway, I like to eat all dumplings.