1, bamboo shoots help stimulate appetite and strengthen the spleen.

There is a nitrogen-containing substance in bamboo shoots, which constitutes the fragrance of bamboo shoots, smells refreshing, and has the effect of promoting digestion and helping appetizers.

2. Bamboo shoots help to prevent constipation.

Spring bamboo shoots are sweet, cold and beneficial. Bamboo shoots are rich in plant fiber, which can increase the storage of intestinal water, promote intestinal peristalsis, reduce intestinal pressure, reduce the viscosity of feces, help relieve constipation and prevent intestinal cancer.

3. Bamboo shoots help to lower blood pressure and blood sugar.

Spring bamboo shoots are low in calories, carbohydrates and fats. The plant fiber in bamboo shoots also helps to reduce excess fat in the human body, and has a certain preventive effect on diseases such as hypertension, hyperlipidemia and hyperglycemia.

4. Bamboo shoots help to enhance human immunity.

Spring bamboo shoots are rich in nutrients and protein, which helps to enhance human immune function and physique.

Spring bamboo shoots have so many functions that not everyone is suitable for eating. Patients with gastric ulcer, gastrorrhagia, nephritis, cirrhosis, enteritis, urinary calculi, hypocalcemia, osteoporosis and rickets should not eat more.

There is an idiom called "like mushrooms after rain", which expresses the richness and rapidity of this growth. After the rain in spring, it is the vigorous growth period of bamboo shoots. This stage began in early spring and lasted until the end of April. "Good bamboos connect the mountains and feel the fragrance of bamboo shoots", and the good season of early-tasting bamboo shoots is just around the corner.