Bubbling water with chrysanthemum and lemon can remove dampness and damp-heat inside the body and help detoxify the skin. Chrysanthemum has the ability to diuretically reduce swelling and cleanse the body of dampness, while lemon is considered a natural detoxifying ingredient. Combined together, the two can effectively regulate the body's moisture balance for a healthier body.
Brewing chrysanthemum and lemon water can also help digestion and weight loss. Chrysanthemum has the effect of strengthening the stomach and eliminating food, which can relieve stomach upset and promote digestion. Lemon, on the other hand, is rich in fruit acids, which can promote gastrointestinal peristalsis and secretion of digestive juices to help digest food. Therefore, drinking infused chrysanthemum and lemon water can effectively improve digestion problems and help lose weight to some extent.
Infused chrysanthemum and lemon water also provides a rich taste experience. The aroma brought by chrysanthemum and the sweet and sour taste of lemon combine with each other to be both refreshing and appetizing. You can adjust the ratio of chrysanthemum and lemon to your personal taste to create your favorite texture.
Chrysanthemum and lemon can be brewed together to enjoy the rich taste and flavor as well as multiple benefits. You can try it according to your preferences and needs and drink it in moderation. Remember to buy good quality fresh chrysanthemum and lemon, and pay attention to your personal constitution and allergies to avoid triggering uncomfortable reactions. We wish you good health and happiness!