Black rice diet can quickly eliminate fat: for many people, what to eat during weight loss is the most distressing thing. The following is the black rice paste diet, which is very nutritious, low in fat and protein, and rich in vitamin B and vitamin E, so black rice paste is an essential nutritional supplement during weight loss. Kangxi Xi Shou black rice paste is made of organic black rice from organic selenium-enriched planting area in northwest China, and refined by advanced technology, which retains the nutrients contained in black rice. Therefore, in weight loss, you can also provide better nutritional supplements without gaining weight.

Black rice is used to lose weight, and its advantages are very obvious. First of all, black rice tastes good and acceptable after being cooked into porridge. Add a little shredded pickles and it tastes like a normal meal. And because more than 90% of porridge is water, the energy is very low, and it is impossible to eat too much after drinking two bowls. At the same time, black rice belongs to brown rice, with high fiber and strong satiety. After eating black rice porridge, you are less likely to feel hungry than eating the same amount of white rice. But how many people can stick to this tedious step for a long time? Kangxi Xi Shou black rice paste adopts the simplest packaging method, which allows you to supplement the nutrition your body needs in the shortest time without gaining weight.

It contains a lot of carbohydrates, which is slightly lower in protein, but its quality is better than other cereals, and its fat is very low. However, rice embryo contains a small amount of essential fatty acids and vitamins E and B, besides B 12, there are quite a few trace elements such as potassium, magnesium and iron, which are much richer than white rice. The weight loss rate of Kangxi Xi Shou black rice paste diet is not as fast as that of protein diet, but it is relatively stable and difficult to rebound. Personal suggestion: Because it is not easy to make black rice paste now, it is better to buy a box of Kangxi Xi Shou black rice paste, which is convenient and cheap, and carry it with you.