Summer is very suitable for eating steamed vegetables, steamed vegetables is a very healthy way of cooking, compared with frying, frying, stewing, frying, in terms of oil and salt will be less. And steamed vegetables production is simple, both to retain the original flavor of the ingredients, but also to maximize the preservation of the ingredients of the nutrients are not lost. Prepared ingredients, a simple marinade, put on the steamer in the steamer can be, do not have to smell the fumes, refreshing less oil, tasty not on fire, nutrition, health, adults and children love to eat.
Especially like to eat steamed vegetables, it can retain the original flavor of the ingredients, and steamed vegetables cooking temperature is low, you can maximize the preservation of the nutrients of the ingredients are not lost, it is understood that this cooking method can ensure that the ingredients close to 95% of the nutrients are not destroyed and lost. Also, steamed vegetables in the production, compared to frying, stir frying, stewing, frying, in terms of the amount of oil and salt will be less, which is also very beneficial to human health.
This "steamed pork ribs with mushrooms" is one of the most popular dishes in my family during the hot summer months. Ribs are flavorful, nutritious, rich in calcium, non-greasy, and a source of high-quality protein for the human body. Shiitake mushrooms are the "meat of the veggies", with a rich flavor, high protein and low fat. Pairing ribs and mushrooms, flavorful and nutritious, mushrooms can absorb the fat in the ribs, ribs absorb the flavor of mushrooms, it is a perfect match, the practice is simple, even if the kitchen novice can easily do it, the key point is not to have to fry in the high temperature of the kitchen, tasty and not on fire, a few times a week must be done, and all of them are CD-ROM juice are not left. If you like, also try it.
Steamed ribs with mushrooms
Ingredients: 1 small bowl of ribs, 1 small plate of mushrooms, a little bit of ginger, 1 spoon of soy sauce, 1 spoon of cooking wine, 1 spoon of seafood sauce, 1 spoon of scallions, salt in moderation
Preparation: 1. Prepare the raw materials; 2. Ribs add the appropriate amount of salt, ginger, cooking wine, and soy sauce and other seasonings and mix well; 3. Add 1 spoon of seafood sauce and mix well to marinate for 20 minutes; 4. Add the small mushrooms into the mixture and mix well; 5. 5. put them into the dish; 6. put the mushroom ribs dish into the electric steamer; 7. steam for thirty minutes to cook; 8. take out and sprinkle with chopped green onion.
9. Serve and enjoy.
Tips: 1. ribs first add salt and other seasoning marinade for a while, and then add 1 tablespoon of seafood sauce mix well and continue to marinate; 2. I choose to use dried mushrooms, soaked in cold water for half an hour ahead of time, if the fresh mushrooms do not need to be soaked; 3. mushrooms and ribs in a steamer, steam on high heat for 30 minutes to steam them can be cooked.