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Can jujube and jujube make tea together? The tea-making effect of Zizyphus jujuba and Zizyphus jujuba.
1 Can Zizyphus jujuba and Zizyphus jujuba make tea together? We can make tea together.

Ziziphus jujuba seed is flat in nature, sweet and sour in taste, and has the effects of astringing sweat and promoting fluid production, calming the heart and calming the nerves. Can be used for symptoms such as weakness, hyperhidrosis, body fluid injury, thirst, fatigue and insomnia. Jujube is rich in protein, sugar, vitamin B, vitamin C, carotene, phosphorus, calcium, iron and other minerals, and it is nutritious, edible and can be used as medicine. Chinese medicine believes that jujube is warm and sweet.

2 the effect of making tea with jujube. And jujube. Contains protein, vitamins, minerals and other nutrients, which can not only supplement various nutrients for the body, but also has the effects of invigorating qi and nourishing blood, invigorating spleen and benefiting stomach. Zizyphus jujuba Can nourish the heart and liver. Soaking them in water together can reduce the damage of toxic substances to the liver, enhance physical fitness and delay aging.

Ningxin Anshen Jujube is rich in amino acids, vitamins, carotene, minerals and other nutrients, which has the function of nourishing the body and is a good tonic. Soaking Ziziphus jujuba seeds in water has the effects of invigorating qi and nourishing blood, calming the heart and calming the nerves, and can be used for symptoms such as restlessness, fright and dreaminess.

Semen Ziziphi Spinosae has the effect of astringing sweat and promoting fluid production, and is often used to treat symptoms such as physical weakness, excessive sweating, body fluid injury and thirst. However, many amino acids and vitamins in jujube are sweet and can produce fluid and detoxify. Soaking in water together can not only improve the taste, but also enhance the efficacy.

Red dates detoxify and nourish the skin. Zizyphus jujuba Tea has the effect of invigorating qi and nourishing blood. Regular drinking can nourish the body, nourish qi and blood, and relieve the symptoms of dull complexion. In addition, jujube contains a lot of vitamin C, which can promote the metabolism of skin cells, reduce pigmentation and have the effect of whitening and lightening spots.

3 The best time to drink Ziziphus jujuba seeds is suggested to sleep.

Semen Ziziphi Spinosae has the effect of calming the heart and calming the nerves, and can relieve insomnia, dreaminess, palpitation, insomnia and other symptoms. For people who often suffer from insomnia, it is better to take it before going to bed. However, it should be noted that it is not advisable to drink too much wild jujube seed tea before going to bed, so as not to get up at night and reduce the quality of sleep.

4 How to make tea on Ziziphus jujuba How to drink Ziziphus jujuba tea

raw material

Semen Ziziphi Spinosae, Jujube, Chrysanthemum.

working methods

1. Rinse red dates and chrysanthemums with water and put them in the teapot;

2. Add Semen Ziziphi Spinosae, brew with hot water, and cover the cup;

3, soak for about 5 minutes, you can drink.