Guiding opinions:

Usually, the diet is light, eat less spicy food and fried food, and you can always drink more water.

According to the information you provided, the stewed pork lean meat soup with Lily, Yuzhu and Shashen has the function of nourishing yin and benefiting qi.

Suggestion: Lily, Polygonatum sibiricum and Radix Adenophorae are cold, but they are not cold products. It can be stewed and eaten warm later, which can make up for its coldness.