Jujube Ginger Soup
Jujube is sweet and warm in nature, and has the effect of tonifying the middle and benefiting the qi, nourishing the blood and tranquillizing the spirit: ginger is pungent and warm in nature and has the effect of warming and stopping the vomiting, relieving the surface and dispersing the cold; the two are used together, which can give full play to the role of ginger, promote the circulation of qi and blood, and improve the symptoms of cold hands and feet. In addition, ginger heavy warmth, jujube heavy tonic, the treatment of cold caused by gastric disease is very effective.
Brown Sugar Ginger Soup
Brown sugar has the effect of nourishing and activating blood, which is added to ginger soup to improve body surface circulation and treat colds and flu. It should be noted that ginger and brown sugar water is only suitable for wind-cold cold or stomach cold after a rain shower, and cannot be used for summer-heat cold or wind-heat cold.
Green tea and ginger soup
Freshly squeezed ginger juice can prevent heatstroke, especially with green tea that clears heat and detoxifies the body and soothes the mind, the effect is even better. Practice is very simple, take green tea and ginger 5 grams each, with boiling water can be brewed for about 10 minutes. Especially suitable for drinking in the summer heat and autumn heat alternation, has the effect of clearing heat and soothing the heart.
Salt and vinegar ginger soup
Summer a lot of people are prone to "air conditioning disease", shoulders and back will suffer from wind, cold, humidity and other evils of the intrusion, especially the elderly easy to relapse frozen shoulder.
In this case, you can boil some hot ginger soup, first in the hot ginger soup with a little salt and vinegar, and then use a towel soaked in water and wrung out, compress on the affected area, repeated several times, can make the muscles from the tension into relaxation, relaxation, greatly relieving the pain. You can also use a towel dipped in boiled hot ginger soup on the sore limbs.
Ginger Cola
Has the effect of preventing cold and removing phlegm, increasing heat, warming the stomach, most suitable for winter, is very effective in the prevention and treatment of colds and flu, and can dispel wind and cold.
Simmering ginger soup should generally pick the epidermis without cracks, bright color, soft, swelling state of fresh ginger, do not choose wrinkled, dry and black ginger. Ginger skin has more nutrients, simmering soup, should be less peeled or not peeled, to avoid the loss of nutrients.
Summer time and Jiangtao, we can directly use salt and vinegar to make ginger soup, this is because people tend to blow air conditioning in the summer, the joints are very susceptible to wind and cold, people with frozen shoulder are also particularly prone to relapse, in this case and on some of them, there is a vinegar and salt ginger soup for the body, is very good, female friends can choose some ginger soup cola.