In the early stage of diarrhea, it is best to eat some fluids, such as thick rice soup, diluted lotus root powder, almond powder, degreasing broth, light tea, filtered fruit juice, etc.; if it is a chronic diarrhea, which lasts for a long time, it will cause a certain amount of nutrient loss in the body. Therefore, it is best to choose foods that are both nutritious and less irritating to the intestines. Commonly, there are cereals such as porridge, thin rice, hairy steamed food, bread, soft noodles, pasta, and so on.
Vegetables, must not eat spicy stimulation, you can choose meat such as tender lean meat, chicken, fish, shrimp, it is best to do soft, rotten some; beans such as soybean milk, tofu; vegetables, vegetables with low fiber, such as peeled carrots, potatoes, pumpkin, winter squash, eggplant, squash, and so on.
Garlic. Eat a few cloves of garlic at three meals; it can prevent and treat bacterial diarrhea. If you can't or don't want to eat raw garlic, you can take garlic oil softgels, which also act as an equal antiseptic (bacterial and parasitic).