Qingming vegetable dumplings are made from Qingming vegetables and flour. In many areas, there is a custom of eating Qingming vegetable dumplings during the Qingming Festival. So, can pregnant women eat Qingming vegetable cake? Can pregnant women eat Qingming vegetable cake?

Can pregnant women eat Qingming vegetable daddy?

Pregnant women can eat Qingming vegetable daddy. Folks in Jiangsu and Zhejiang areas often pick the young Qingming vegetable seedlings before and after the Qingming Festival, cook them, and knead them into rice flour to make cakes. , fragrant and glutinous and delicious. Qingming vegetables contain lipids, volatile oils, a large amount of carotene and a small amount of B vitamins, ascorrin, potassium nitrate, potassium chloride, etc. However, you should eat less foods containing preservatives during pregnancy. The daily food should be diversified. You should not be picky about your food, eat only meat and not vegetarians, and not only eat light and vegetarian foods but not meat. These are all bad.

How to make Qingming vegetable cakes

1. Put glutinous rice flour, rice flour and mugwort powder into a basin

2. Heat water and mix into dough and set aside.

3. Prepare the filling ingredients and blanch the shepherd’s purse in advance and set aside.

4. Chop the dried tofu and shepherd's purse separately and put them into a basin, then add the red pickles.

5. Cut the bacon into cubes and stir-fry until fragrant.

6. Pour the diced bacon into the stuffing basin.

7. Add salt, chicken essence and sesame oil and mix evenly.

8. Divide the mixed dough into small doughs of about 55 grams.

9. Take one portion and press it flatly into the filling. 10. Round and seal tightly, then knead slightly into a round shape.

11. The steamer basket of the steamer should be covered with a lotus leaf or reed, and put in the Qingming cake.

12. Pour boiling water into the pot and steam over high heat for 25 minutes.

13. After steaming, take it out and brush some cooking oil on the surface before eating.

Foods that pregnant women should not eat

1. Raw legumes: kidney beans, lentils, red kidney beans, white kidney beans and other legumes, if they are raw or not heated thoroughly Will cause poisoning.

2. Raw soy milk: Raw soybeans contain toxic ingredients. If you eat uncooked soy milk, it can cause food poisoning.

3. Cassava: The roots, stems, and leaves of cassava contain toxic substances. If you eat raw or undercooked cassava or drink its soup, you may be poisoned. Its toxins can cause nerve paralysis. It can even cause permanent paralysis.

4. Germinated potatoes: The toxin in the sprouted part of the potato, solanine, is dozens to hundreds of times higher than the fleshy part. Once eaten by mistake, mild disturbance of consciousness, difficulty breathing, and severe cases may occur. Can cause death due to heart failure and respiratory center paralysis.

5. Fresh daylily: Daylily contains colchicine, a toxin that can cause poisoning symptoms such as dry throat, burning sensation in the stomach, and hematuria. Before eating, you need to boil the day lily first, boil it thoroughly and blanch it in boiling water before cooking and eating.

6. Green tomatoes: Green tomatoes contain the toxic substance solanine. Eating these immature green tomatoes will cause a bitter feeling in the mouth. After eating, poisoning symptoms such as nausea and vomiting may occur. It is dangerous to eat them raw. Sex is greater.

7. Rotten ginger: Rotten ginger produces a highly toxic safrole. People who eat this toxin, even in small amounts, can cause liver cell poisoning and degeneration.

8. Raw bamboo shoots: Fresh bamboo shoots contain natural toxin cyanogenic glycosides. Eating raw or undercooked bamboo shoots may also cause food poisoning.