Chocolate is small, hot and sweet. Studies have found that chocolate contains antioxidants contained in red wine. The composition of chocolate is similar to that of chocolate, in which the contents of protein, dietary fiber and vitamin E are slightly higher than that of chocolate, and other ingredients such as fat, carbohydrate and energy are similar to chocolate, all of which are made of cocoa powder as the main raw material.
nutritive value
1, chocolate can relieve depression and make people excited;
2. Chocolate plays an important role in concentration, strengthening memory and improving intelligence. Some drivers use chocolate as a mental stimulant to improve their driving ability, and students who take exams can also use it to strengthen their brains.
3. Eating chocolate is beneficial to control the content of cholesterol, keep the elasticity of capillaries and prevent cardiovascular diseases;
The content of catechuic acid in chocolate is as much as that in tea. Catecholic acid can enhance immunity, prevent cancer and interfere with the blood supply of tumor;
5, chocolate is an antioxidant food, which has a certain effect on delaying aging;
6. Chocolate is rich in carbohydrate, fat, protein and various minerals, which are absorbed and digested very quickly by human body, so it is called "midwife" by experts. If the parturient eats some chocolate properly before labor, she can gain enough strength to promote the cervix to open as soon as possible and give birth smoothly, which is very beneficial to both mother and baby.
7. People with heartburn should avoid eating chocolate, especially if they feel heartburn after eating chocolate. This is because chocolate contains a substance that can make stomach acid overflow from the stomach.