As we all know, confinement meals are particularly important for female friends who have just given birth, because nutritious enough confinement meals can help them recover quickly, so many people will choose more nutritious confinement meals. Nutritious food is used as confinement meal, so do you know how to make pig heart for confinement meal? Let's take this question and follow me to see the correct answer to the question. How to make pig heart for postpartum meal

Lotus seed and pig heart soup: Ingredients Ingredients: 1 pig heart, 60 grams of lotus seeds, 30 grams of Radix Pseudostellariae, and 15 grams of round meat. Method (1) Wash the pig heart, lotus seeds (remove the heart), heterogeneous ginseng, and round meat. (2) Put all the ingredients into the pot, add an appropriate amount of water, bring to a boil over high heat, simmer over low heat for 2 hours (or boil lotus seeds until soft), season and serve. , forgetfulness etc. It can also be used for people with neurasthenia, irritability, insomnia, and palpitations due to spleen deficiency and weak qi. Pig heart and wolfberry soup: Ingredients: pig heart, wolfberry method: 1. Wash the whole pig heart and wash away the black blood. 2. Put it into a stew pot and add wolfberry. 3. Close the lid. Put into an electric saucepan with enough water. 4. The electric stew pot automatically switches off and can be used for 2 hours. Little tip: The aroma of pig heart will be good only if it is stewed whole. After cooking, you can insert the pig heart with chopsticks in your left hand and cut it with scissors in your right hand. This allows the job to be done without a cutting board.

Pig Heart and Angelica Soup: Ingredients: Ingredients: 400 grams of pig heart, auxiliary ingredients: 10 grams of angelica, 200 grams of black beans, 20 grams of dried mushrooms, seasonings: 5 grams of green onions, 5 grams of white garlic, 5 grams of ginger Method 1. Cut the pig heart into two pieces, wash them and blanch them in hot water. 2. Wash the green onion and ginger, cut the green onion into sections and slice the ginger. 3. Peel and wash the garlic. 4. Boil the blanched pig heart in 6 cups of water, remove the foam and floating oil, add half a green onion strip, a little ginger and garlic, then add the soaked black beans, and simmer for 1 hour. 5. Boil the angelica root with another 2 cups of water to make 1 cup, and then add it to the pig heart soup. 6. Finally add the soaked mushrooms with stems removed and cook over medium heat for half an hour. You can eat pig heart a few days after delivery

Pig heart is rich in protein, fat, calcium, iron, phosphorus, B vitamins, vitamin C, etc. It can balance the nutrition of the mother and supplement calcium and blood for the mother. In addition, pig hearts contain niacin, which can promote gastrointestinal digestion and absorption and help mothers absorb more nutrients. Pig hearts are rich in nutrients, which help balance the nutrition of expectant mothers, improve the immunity of expectant mothers, and protect the vision of fetuses. However, pig heart is a high-cholesterol food, so expectant mothers are advised to eat it in moderation.

Pig heart is rich in nutrients and contains protein, fat, minerals and vitamins. It has the effect of strengthening the heart muscle and can also improve the quality of milk. However, due to high cholesterol, it should be eaten in moderation. The protein, fat, vitamins and trace elements in pig heart can improve the baby's immunity and promote the baby's physical development. It is recommended to chop the pig heart, cook it, make it into puree and feed it to your baby. Pig heart has high cholesterol content and is not easy to digest, so it is not advisable to eat more. Lactating mothers need nutrition, and pig heart has high nutritional value and low fat content, which is good for mothers. Mom, eating pig heart in moderation can nourish the heart and spleen, nourish the heart and calm the mind. If neurasthenia, irritability, insomnia, and palpitations are due to spleen deficiency and weak qi, the mother can also eat pig heart.