Higher. Every 100 grams of lotus root powder contains about 350-380 calories, lotus root powder although the fat content is low, but the main component of lotus root powder is starch, starch sugar content is relatively high, can be converted into calories, is not conducive to weight loss. For some of the immune system, malnutrition, you can eat the lotus root powder to regulate, can be directly with warm water, can also be stirred in the consumption of porridge or milk together with the service.
Since ancient times, the West Lake Lotus Root Powder is the most famous, West Lake Lotus Root Powder is a famous product of Hangzhou, is the famous brand of Lotus Root Powder, history has been "tribute powder" into the royal family. Lotus root powder is in the form of thin slices or grains, white and red in color. The well-brewed lotus root powder is transparent and slightly red, with delicate texture, easy to digest, and has the effect of generating fluids and clearing heat, appetizing and tonifying the lungs, nourishing yin and nourishing blood, which is extremely suitable for infants, the elderly, and sick people's nourishment. Xihu Lotus Root Powder has become a precious product for entertaining guests and gifting friends and relatives, which is sold well throughout the country and exported to Southeast Asian countries, Hong Kong and Macao.