Four kinds of fairy snacks suitable for usual eating

Self-squeezed fresh fruit milkshake (yellow peach milkshake, blueberry milkshake ...): calorie index: 130- 150 calories /200ml. Nutritional content: protein+cellulose.

Whole wheat high fiber biscuits: calorie index:: 200 calories. Nutritional content: protein, cellulose.

Seaweed slices: heat index: 150 calories/100g. Nutritional content: B vitamins (essential elements for fat burning), iodine.

Air-dried hand-torn beef jerky: calorie index: 340 calories/100g. Nutritional content: high protein.