Spinach contains a lot of oxalic acid, which is easy to combine with calcium to form calcium oxalate, which will affect our body's absorption of calcium, so spinach can't be eaten with beans rich in calcium, and soy products can't be cooked with foods such as fungus, shrimp, kelp and laver.

2. peas and mutton

Peas and mutton are eaten together. Mutton is similar in meat quality to beef, but it has a strong meat flavor. Mutton is tender than pork and has less fat and cholesterol than pork and beef. However, mutton has a heavy smell and a heavy digestive burden on the gastrointestinal tract, so it is not suitable for people with poor spleen and stomach function. Excessive consumption of mutton may put pressure on the cardiovascular system. Peas contain more lipids, and eating with mutton is prone to jaundice and beriberi.

3. peas and vinegar

Vinegar contains acidic substances after volatilization, which is easy to cause indigestion when eaten with peas.

Bean sprouts are rich in B vitamins and can be used as a good ingredient for moisturizing and sun protection. Some folk women don't use any cosmetics. In late spring and early summer, when the sun is very strong and the weather starts to get hot and the skin is greasy and sweaty, they will grind fresh bean sprouts and apply them to the skin, which can remove the oil on the skin surface and make the skin smooth and comfortable. In addition, there are bean sprouts that are beaten into juice to wash your face, which can make your skin full of luster.

We should know that all foods are compatible, and we don't pay much attention to these details in our lives. We often eat casually because of our own preferences, so we need to know well which foods we can't eat together, which is very helpful to our health and responsible for ourselves.