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Are boiled potatoes the same as boiled potatoes? Mint is healthy?

No, there is not much difference in taste between steamed potatoes and boiled potatoes, but the starch content of boiled potatoes is much less than that of steamed potatoes. Potatoes are high in starch, but these starches dissolve and are lost in hot water. However, eating too much starch is not good either. For dieters, boiled potatoes are better than steamed potatoes. Of course, it still has some effects on health. Daily tea and some health-care teas will have some effects on the body, so adjust your mentality, but you must keep your body healthy