pumpkin; Chestnut; Yam; Jujube; Sweet potato; Wolfberry, etc.

Chinese yam millet porridge

Ingredients: 25g of millet, 15g of Chinese yam, 5g of oats and appropriate amount of rock sugar.

operation steps

peel and cut the yam and soak it in cold water for later use.

wash millet and oats for later use.

add a proper amount of water to the pot, pour the millet, yam and oats in, and bring to a boil.

after boiling, add rock sugar and simmer for 2 minutes.

turn off the heat after p>2 minutes and stew for 1 minutes.

Millet and pumpkin porridge

Ingredients: 15g of millet, 1g of rice and 3g of pumpkin.

operation steps

clean the millet and rice for use, and peel and cut the pumpkin for use.

add an appropriate amount of water to the pot and bring to a boil. add the pumpkin and cook for 5 minutes.

add rice for 5 minutes and cook for 2 minutes.

finally, add the millet and simmer for 2 minutes until it becomes sticky.

resources

complete menu. Xiangha. com [reference time: December 3, 217]