Breakfast is the most important meal in a day, so you should get enough nutrition. Protein should take in carbohydrates and vitamins. Breakfast includes milk, eggs and some staple foods. You can make some cold dishes or eat a fruit if you have time. Hypotension is mainly caused by deficiency of both qi and blood. It is suggested to replenish qi, enrich blood and nourish blood, which can be treated with traditional Chinese medicine, Jiawei Siwu Decoction, Yangxue Buxue Granule and other drugs. At ordinary times, you can drink milk and eat bread for breakfast, so as to keep your mood comfortable and have a reasonable diet. .

Low blood pressure, increase diet nutrition, eat more foods that warm and tonify the spleen and kidney, and have better food for the spleen and kidney, which is of great help to low blood pressure; Eat more digestible protein foods, such as chicken, eggs, fish, cheese, milk, etc. These common foods in life are protein foods that are relatively digestible, so eat less and eat more. Eat more fruits such as lotus seeds, longan, jujube and mulberry. Such dried fruit is also a good food for lowering blood pressure. These foods have the effects of nourishing heart and blood, strengthening spleen and nourishing brain.

Patients should pay attention to mixed diet. Don't simply eat starch or glucose for breakfast. Eating more coarse grains is also good. Now we should strengthen exercise and walk more. Take some chocolate or candy. If you feel weak and sweaty, eating one will soon relieve your symptoms. At present, this disease is a stubborn disease, and there is no effective medicine to cure it.

Finally, the author reminds everyone to pay attention to diet at ordinary times. Breakfast diet needs to be arranged according to physical condition, diet and whether there is hyperlipidemia. Strengthen exercise and improve physical fitness.