I think corn oil and corn germ oil are both high-quality edible oils, each with its own characteristics and advantages. When choosing edible oil, we can choose the oil that suits us according to our own taste needs and nutritional needs. If you pay attention to high-temperature cooking and have a refreshing taste, you can choose corn oil; If you pay attention to nutritional value and health care effect, you can choose corn germ oil. Of course, you should also pay attention to the right amount when eating, and don't eat too much oil.