The reason why tofu always sticks to the pan when frying is to use high heat. Heating over high heat will cause the pan to heat up quickly. The tofu cannot fully adapt to it for a while, and it is impossible to know when to turn it over in time. All It sticks to the pan easily.

Solution

1. Use medium heat instead of high heat

If you want to fry tofu deliciously, it is very important to choose the intensity of the fire. If the fire is too low, you can avoid over-cooking the surface of the tofu, but because the fire is low, the frying time will be longer, so the tofu inside will be too old; if the fire is too high, the outer layer will easily become It's already fried, but the tofu inside is not yet cooked. So when frying tofu, you should choose medium heat. This not only makes the surface of the tofu quickly crispy, but also seals the moisture in the tofu to keep the inside tender and smooth.

2. The oil does not have to be too much, but it must be hot.

When frying tofu, if you want the tofu to not stick to the pan, it is very important that the oil must be hot enough. When frying tofu, you don't necessarily need to put a lot of oil in the pot, but you must wait until the oil is hot and smoking before putting the tofu in. You can also try rubbing a layer of ginger on the bottom of the pot before pouring the oil, which can also effectively solve the problem of tofu sticking to the pot.

3. Shake the pot to determine whether the tofu can be turned over

Frying the tofu must be browned and crispy on both sides, and then the inside is plump and juicy, which tests the chef's tofu-turning skills. If you use a spatula or chopsticks to poke the tofu too hastily, it will affect the final appearance and texture of the tofu. A little trick is to shake the pot gently. If the tofu can shake easily with the shaking of the pot, you can turn it over and fry the other side.