Can I eat cake during the month of confinement?
The dietitian in the palace specially customizes the monthly diet for mothers. All diets, including the intake of vegetables, desserts and meat, should be customized according to the physical fitness of mothers. Every mother's physique is different, so you can eat some cakes in moderation during the second month.
The nutrition of cake depends on the raw materials. Although it is easy to make people fat, it also contains a lot of nutrients. Including the palace, desserts will also be made for mothers to eat. For example, the formulas of swan cakes and egg tarts are all adjusted for mothers during the second month, and they taste slightly milky, sweet but not greasy.
The animal cream in the cake contains vitamins A, D and calcium, which can supplement the nutrients needed by the body and is beneficial to the recovery of the maternal body. Cake contains a lot of carbohydrates, which can provide energy for mother and strengthen intestinal function.
What should I pay attention to when eating cakes during the month of confinement?
1 Most cakes are mainly made of flour, eggs, cream and fruit. Mothers should pay attention to eating as little animal cream as possible instead of vegetable cream. So is fruit. Try to eat fresh fruit, and eat less or no canned fruit.
2, the cake is high in calories and sugar, and mothers who are easy to gain weight or have gained weight should eat as little as possible.
3, if there is coronary heart disease, hypertension, diabetes, postpartum mothers try not to eat.
4. Cake should not be eaten with beer, and it is easier to gain weight by increasing blood lead concentration.
5. Try to choose homemade cakes and stay away from cakes with a lot of additives. Authentic fresh milk cakes are easier to melt, have more water and are rich in flavor.