Apple and pears can be eaten together
Apple and pears can be eaten together, apple is our life inside the most often seen a kind of fruit, not only delicious, and rich in nutritional value, can bring a lot of benefits to the human body, in order to understand the apple and pears can be eaten together?
Apple and pears can be eaten together 1
1, can be eaten together
Apple and pears eaten together taste is still very good, and more nutritious, with the promotion of digestion, decongestant, protection of cardiovascular, anti-inflammatory, pain, lower cholesterol, tonic kidney and essence, slimming, brain, memory, diuretic, swelling, happy mood, It is effective in quenching thirst, quenching summer heat, losing weight, calming the mind, tranquilizing the heart, clearing heat and detoxifying the toxin, cleaning the teeth, improving immunity, clearing the heart and lowering the fire, moistening the intestines and laxatives, replenishing the qi and nourishing the blood, enhancing the appetite, beautifying the skin and moistening the lungs and relieving coughs, etc.;
Appropriate consumption can also treat or alleviate the symptoms of irritability, tartar, loss of appetite, constipation, osteoporosis, insufficiency of qi and blood, urinary incontinence, dry mouth and tongue, obesity, and pneumonia, sore throat, drunkenness, fire, edema, bronchitis, arteriosclerosis, neurasthenia, depression, dryness, cough, anemia, memory loss, indigestion, high cholesterol, typhoid fever, emotional upset, insomnia and other discomforts.
2, apple notes
Although the apple is a very healthy health food, but there are also a lot of attention in the diet. It is not advisable to eat apples at night, because due to the influence of the human body's metabolism at night, it will lead to the loss of nutrients, which will lead to the loss of value of the apple. Apples should not be eaten with seafood, milk and other foods, because apples contain more tannins, eaten together will lead to protein precipitation, which will not only lead to a reduction in the value of protein, but also easy to cause gastrointestinal discomfort.
3, pears know
Eating pears also have a lot of attention to the place, do not pay attention to it is easy to negatively affect the health. Pears should not be with carrots, will have an impact on the thyroid function. Eat pear diet should not alternate between hot and cold, which can easily lead to gastrointestinal dysfunction, and then cause diarrhea.
Pears contain some acidic substances, stomach acid more people should not eat too much, and can not be consumed with some alkaline drugs, so as not to reduce the efficacy of drugs. Pears for cold food, should not be eaten, otherwise it will also hurt the spleen and stomach, is not good for health, and weak spleen and stomach, cold people should eat less, and it is best to eat boiled pears.
Apple and pears can be eaten together 2
Apple and pears can be juiced together
1, the method of juicing
Apple and pears juicing, first of all the apple and pears washed, both peeled, nuclei, and then cut the pulp into small pieces, and poured into the Juicer, add an appropriate amount of . Cold white water, you can add an appropriate amount of sugar or honey according to their own needs, after juicing can be consumed. It is recommended to put the squeezed juice into the refrigerator for a few moments, can be the juice flavor is more intense.
2, nutritional value
Apple and pear juice, the nutritional value will not be reduced, and due to the impact of the juice, these nutrients are more easily absorbed by the human body, with anti-inflammatory pain, lower cholesterol, tonic brain, diuretic swelling, thirst, beauty, laxative, cleaning the teeth, tranquilize the heart, tonifying the kidneys and essence, Relieve heatstroke, improve immunity, cardiovascular protection, moisten the lungs and relieve cough, enhance memory, tranquilize the mind, clear heat and detoxification, detoxification, weight loss, clear the heart and lower the fire, promote digestion, replenish qi and nourish the blood, slimming, pleasant mood, enhance appetite and other effects;
Appropriate consumption can also be treated or alleviated mood, memory loss, bronchitis, depression, obesity, typhoid fever, insomnia, dry mouth and tongue, pneumonia, Arteriosclerosis, dryness, neurasthenia, sore throat, fire, tartar, high cholesterol, osteoporosis, dysuria, constipation, anemia, edema, dyspepsia, insufficient qi and blood, irritability, drunkenness, loss of appetite, cough and other discomforts.
Apple can not eat with what
1, seafood
Apple should not be eaten with seafood, this is because some of the substances contained in apples and seafood, easy to cause abdominal pain, vomiting and other problems, but also reduces the flavor of seafood. Therefore, apples and seafood should not be eaten together.
2, goose
Apple and goose can not be eaten at the same time, if eaten at the same time, the reaction will occur, resulting in diarrhea.
3, carrots
Apples and carrots should not be eaten at the same time, both at the same time, a substance that can make the thyroid [thyroid] enlargement, so apples and carrots eaten together can lead to enlargement of the thyroid [thyroid].
4, purple kale
Apple and purple kale can not be eaten at the same time, if eaten at the same time will affect the absorption of vitamins, can not be eaten at the same time.
5, white radish
Apple and white radish can not be eaten at the same time, they both eaten at the same time may lead to thyroid [thyroid] enlargement.
6, potatoes
Apples and potatoes can not be eaten at the same time, because they are eaten at the same time, easy to cause facial pigmentation, resulting in the face of spotting.
7, glutinous rice
Apples and glutinous rice are also not easy to cause food poisoning, they *** with the same consumption will produce indigestible substances, which can cause abdominal pain and other problems.
Apple and pears can eat together 3
Apple edible with
(1) apple and fish: apple contains pectin, has a diarrhea effect, if with fish with food, can provide the body with rich nutrients, patients with diarrhea have a certain therapeutic effect.
(2) apples and tea: apples and tea contain flavonoids, the heart has a protective effect, the two with food, coronary heart disease, atherosclerosis prevention and treatment.
(3) apples and onions: onions, apples and tea contain a large number of flavonoids, the cardiovascular and cerebrovascular have a good protective effect. The three are paired with a certain therapeutic effect on coronary heart disease, hyperlipidemia, hypertension, cerebral thrombosis and so on.
(4) apples and goji berries: apples have therapeutic effects on chronic diarrhea, colitis, vomiting in pregnancy, gastritis, hypertension and so on. If eaten with goji berries, more nutritious, can be the main treatment of pediatric dysentery.
(5) apples and aloe vera: aloe vera and apples with food, can produce fluids to quench thirst, strengthen the spleen and stomach, eliminate food and gas, moisten the lungs and chest. Suitable for the elderly and weak, constipation, bronchitis and chest tightness and other patients to eat. In addition, the two with the consumption of moisturizing beauty effect.
(2) Aloe vera and pumpkin: the two with, whitening the skin, weight loss and beauty effects.
Consumption taboos
Although the apple is nutritious, but should not be consumed in excess. Because of the sweet taste of apple, sex cold, cool, help wet, eat more can damage the spleen and stomach, resulting in abdominal fullness diarrhea. In addition, research has proved that excessive consumption of apples can lead to a large accumulation of vitamin C, oxalic acid in the body, oxalic acid can be discharged with sweat, accumulated in the skin, so that the skin becomes rough.
Food Compatibility
Apples are compatible with radishes, oranges, grapes and pears.
Food and Drug Compatibility
(1) apples and sulfa drugs: taking sulfa drugs, acidic fruits should not be consumed, apples are acidic fruits, and sulfa drugs with food, easy to make sulfa crystallization, the formation of urinary stones.
(2) apples and sodium bicarbonate: apples are acidic fruits that can react with alkaline drugs and reduce the efficacy of the drugs.
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