It is common sense that honey should not be drunk with boiled water. Because honey has high nutritional value, it is rich in enzymes, vitamins and other substances. If you drink it with boiled water, it will not only keep the original color and flavor of honey, but also lead to the loss of nutrients in honey. Therefore, when we drink honey, we must pay attention to controlling the water temperature and keep it below 35 degrees.
3 Soymilk Soymilk and honey should not be eaten together. If they are taken together, the nutrient absorption of soybean milk and honey will be hindered. Honey contains a certain amount of organic acids. Together, if the organic acid meets protein in soybean milk, it will change its properties and precipitate out. This precipitate cannot be absorbed by the human body, so when eating honey, you must pay attention to brewing it with warm water, and don't take it with soybean milk.
4 cold medicine cold medicine should also try not to drink with honey. No matter what type of cold medicine, it will contain acetaminophen. This substance will form a compound when it meets honey. It will affect the absorption rate of the human body to a certain extent, leading to fever reduction. In addition, various drugs containing honey, such as cough syrup, should not be taken with cold medicine. Because the composition of honey is complex, it is best not to use it to take medicine.