Many people like to eat beef, but do not know how to do, how to do? Below, I share with you the delicious steps to make beef, I hope it will help you!
Hangzhou pepper beef tenderloin
Ingredients: 400 grams of beef tenderloin, Hangzhou pepper, cooking wine, chicken essence, yellow wine, soy sauce, soy sauce, sugar, starch.
Practice steps:
1, add the beef tenderloin with yellow wine, soy sauce, soy sauce, a little sugar, starch marinade for ten minutes.
2, Hangzhou pepper hobnail cut strips, cleaned in water, mainly to remove the seeds.
3, put a little oil in the pot, the Hangzhou pepper fried out of the tiger skin, remember to add a little salt, start the pot (because beef is very easy to old, Hangzhou pepper is not fried out of the tiger skin is not delicious, so I generally are the first to separate the fried)
4, add oil to the heat (fire should be strong), so that the tender beef will lock, put the beef stir-fried to five mature.
5, and then add the fried peppers.
6, stir-fry to seven or eight mature, add wine, chicken seasoning pot.
West Lake Beef Soup
Ingredients: 200 grams of beef, 2 mushrooms, cilantro 1 small handful, 1 egg white, salt, monosodium glutamate, pepper and cornstarch in moderation.
Practice steps:
1, beef slightly frozen, cut into small pieces.
2, mushrooms cut into small particles, take the egg white, pour into the soup bowl and beat it, chopped parsley ~
3, the pot of water boiling, under the beef particles (if you're very careful, you can nickeled water), skimmed off the froth, put the mushroom particles, the water boiled and then a little bit of boiling, add salt, pepper.
4, thickened with wet starch, poured into the bowl of soup with egg white, quickly stirred evenly so that the egg white into the fly, and finally sprinkled with parsley can be.
Shacha Beef
Ingredients: 150g of beef, 300g of cabbage, 3 cloves of garlic, 2 tbsp of shacha chili sauce, 1 tsp of oyster sauce, 1/6 tsp of salt, 1/2 tsp of sugar, 1 tsp of cooking wine, 15ml of water, 1 tsp of water of tai bai, and 1 tsp of sesame oil.
Directions:
1. Wash and slice the beef and marinate in the marinade for 20 minutes.
2. Cut the cabbage into small pieces and drain well; mince the garlic and set aside.
3. Heat about 2 tbsp of salad oil in a wok and sauté the beef in high heat until it turns white.
4: In a separate pan, add 1 tbsp of oil, add the minced garlic and sriracha sauce from Method 2 and sauté on low heat.
5: Add oyster sauce, salt, sugar, cooking wine, water and stir fry.
6. Stir-fry the beef over high heat for 5 seconds, then add the cabbage from Method 2 and stir-fry for about half a minute.
7, with too white powder water thickening thin, mix evenly and sprinkle sesame oil to finish.
Beef curry
Ingredients: 500 grams of beef, 15 grams of curry powder, half an onion, 1 potato, 1 carrot, a small piece of ginger, a little white wine (or cooking wine), salt.
Practice steps:
1, cut the beef into small pieces of about one inch. Onion shredded, potatoes peeled and cut into 2 cm square small pieces, the curry powder with 300 ml of boiling water to melt spare.
2, add water to the pot, put the beef pieces, ginger pieces, a little white wine, high heat boil and fish out the beef, wash, and wait for use.
3, hot pan, add oil, when the oil is hot, add onion stir fry. After the onions are soft, add the beef and stir-fry, then add the potatoes and stir-fry together.
4, and then pour into the curry, mix well. Add an appropriate amount of boiling water. Cover the pot with a lid and simmer on high heat, then turn the heat down to simmer. Stir from time to time, and add salt when the stew is ready.
5, until the beef stew until crispy can be up pot plate.
Scallion Beef
Ingredients: 500 grams of beef, 1 scallion, a little garlic, soy sauce, salt, chicken powder, white pepper, sesame oil, cornstarch, egg whites, cooking wine, soy sauce
Practice Steps:
1, slice the beef, put the egg whites, cooking wine, soy sauce, marinate for ten minutes. Add starch and cooking oil.
2, hot oil in the pan and sauté half of the shredded onion and garlic.
3, add the beef and stir-fry until it is 90% cooked, add the remaining green onions, soy sauce, salt, chicken powder, white pepper, sesame oil and stir-fry, then remove from the pan.
Beef in Home Made Sauce
Ingredients: 400 grams of beef, 10 grams of salt, 15 grams of sugar, 45 milliliters of cooking wine, 100 grams of yellow sauce, 2 star anise, peppercorns, cinnamon, scallions and ginger
Practice Steps:
1, rinse the beef with running `clean' water for a little while, in order to is to remove the surface dirt.
2, put the beef into the cooking pot, add cool water, the amount of water does not exceed the meat.
3, medium-high heat to cook the meat, water boiling blood foam skimming out, skimming the side of the cooking, cooking about 15 minutes until the blood is clean, the meat pieces out of the drain.
4, put the beef into the soup pot, add hot water to completely missed the beef, put soy sauce, soy sauce, salt, sugar, cooking wine, green onion, ginger and packets (pepper, dashi, cinnamon). Cover and cook over high heat for half an hour, reduce heat to low for 2 hours. Uncover the pot again and simmer on high heat for 15 minutes.
Boiled Beef
Ingredients: 400 grams of beef, green bamboo shoots, garlic cloves, beef broth, peppercorns, dried chili peppers, ginger, scallions, salt, Pixian bean paste, salt, monosodium glutamate (MSG), cornstarch, oil.
Practice steps:
1, beef thinly sliced, add starch, salt marinade for ten minutes.
2, garlic shoots cut into sections, ginger minced.
3, the frying pan is hot, into the dry chili pepper, pepper frying incense after fishing crushed spare.
4, the pot of oil, the next ginger and a tablespoon of spicy soybean stir fry, add broth, add green shoots and garlic shoots cooked to the raw, fish out of the bottom of the bowl and standby.
5, the beef slices shaking scattered into the pot to cook, served out and spread on the cooked green bamboo shoots and garlic seedlings, add a little soup, sprinkle with chili peppers and pepper crushed, chopped green onions.
6, the pot of boiling oil eight mature, poured on the chili can be.
Braised Beef
Ingredients: 600 grams of beef brisket, 2 tablespoons of cooking wine, 1 tablespoon of soybean paste, 2 tablespoons of soy sauce, 1 tablespoon of sugar, salt to taste, 6 grains of garlic, 4 segments of green onion, 4 slices of ginger, 1 star anise, 1 segment of gui pi, 4 branches of dried chili.
Practice steps:
1, beef cut into large pieces into the boiling water for a minute, then fish out rinse clean.
2, frying pan heat 2 tablespoons of oil, burst incense onion, ginger, garlic and other spices.
3, put the beef slightly stir-fried.
4, into the soy sauce stir fry, drizzle with cooking wine and soy sauce stir fry evenly
5, add the right amount of boiling water (the amount of water to be no more than the Isay beef), high heat to bring to a boil, then turn to low heat and simmer for about 90 minutes.
6, and finally add the right amount of sugar and salt to adjust the flavor, and open high heat to thicken the soup.
Beef with Freshly Scrambled Eggs
Ingredients: 150g beef tenderloin, 5 hard boiled eggs, 2 green onions, 1 teaspoon salt, 1/2 teaspoon sugar, 1 teaspoon cooking wine, 1 teaspoon sesame oil, a pinch of pepper, 1 tablespoon soy sauce, 1/3 teaspoon baking soda, 1 tablespoon cornstarch, and a little water.
Step by step:
1. Prepare the required ingredients.
2: Cut the beef into thin slices, add wine, soy sauce, sugar, baking soda, cornstarch, a little water and mix well, then drizzle with 1 teaspoon of sesame oil and marinate for 30 minutes.
3. 1 tbsp water and a pinch of cooking wine, salt, beaten egg to form an egg wash and set aside.
4. Add vegetable oil to a frying pan and heat to 40%, then add the beef slices and slide until cooked through.
5, the slippery slices of beef into the egg mixture, plus chopped green onions and mix well.
6, the frying pan pour oil heating, pour containing beef slices of egg mixture stir fry.
7, scrambled until the egg mixture is not completely solidified, turn off the fire, and finally drizzle a little sesame oil stir fry can be.
Black pepper beef
Ingredients: 400 grams of beef, shredded onion, vegetable oil, black pepper, baking soda, egg whites, starch, chicken broth, salt, soy sauce, soy sauce, cooking wine.
Practice steps:
1, cut the beef into thin rectangular slices, add baking soda to scratch evenly. Let stand for half an hour.
2, take out the beef and add egg white, soy sauce, cooking wine and scratch well. Leave it for 1 hour.
3, fear good beef with chicken powder, starch sizing, into the frying pan in the oil until cooked, poured into the funnel to drain the oil to be used.
4, frying pan on the heat, add oil, add onion sautéed, add black pepper, salt, chicken seasoning, into the beef slices, turn the pan and stir-fry well, start the pan into the dish can be.
Expanding knowledge
Beef contraindications
(1) should not eat repeated leftover heat or refrigeration heating of beef food
(2) internal heat bloomers are contraindicated
(3) not suitable for consumption of smoked, roasted, pickled products
(4) not suitable for the consumption of the food, the food is not suitable for the food, the food is not suitable for the food is not suitable for the food is not suitable for the food is not suitable for the food is not suitable for the food.
(4) not suitable for consumption with inappropriate cooking methods
(5) not suitable for consumption of beef without removal of the thyroid gland
(6) not suitable for use of frying pans not cleaned after stir-frying other meats stir-frying beef
(7) with pork, white wine, leeks, scallions (small garlic), ginger with the gums easy to inflammation
(8) should not be used with hyssop, Xianmao together
(9) aminophylline consumption is contraindicated
(10) Hindus do not consume beef.
(11) Strict vegetarians do not consume animal food.
(12) People with skin, liver and kidney diseases are advised not to eat beef.
PS: Contraindications of beef liver
(1) Avoid abalone and catfish
(2) It is not suitable to eat with vitamin C-rich foods
(3) People with heart disease can not eat more.
1. Some people think that beef tastes best when it starts to rot. In fact, this is extremely absurd. Although the period of maturation of beef after slaughter is longer than that of other meats, but because it is fully cooked before the store display, and can be placed at home only three or four days, and the whole piece of meat is limited to a week. In order to prevent oxidization and deterioration, it should be stored in the refrigerator.
2. Eat once a week Beef can be, do not eat too much, in addition, cattle fat should be eaten less, otherwise it will increase the accumulation of cholesterol and fat in the body. Fresh beef can be 80-100g per day, frozen beef with other dishes can be used with 120g, beef jerky, should not be too much daily consumption of no more than 50g. corned beef, after frying can be 80g.
Hot baby water supplement is exquisite! Fever is a common feature of many diseases, most of which are caused by infection. When fever occurs, the baby