How to bake rice with cheese?
Ingredients: leftovers 1 bowl, 2 diced chicken sausages, diced carrots, diced green peppers, appropriate amount of sweet corn, tomato sauce 1 spoon, and 25g mozzarella (shredded).
1, hot oil pan, add diced carrots and fry until soft;
2. Add corn kernels, sprinkle water while frying, and fry for 1 min;
3. Add chicken sausage, sprinkle water while frying, and fry for 2 minutes until cooked;
4. Add green pepper and stir fry, stir fry evenly, add a little salt to taste, and don't put too much salt. It should be lighter than usual, because the cheese is salty;
5. Add leftover rice, sprinkle some water and stir fry;
6. Dry all the ingredients, add 1 tbsp tomato sauce and stir well;
7. Put fried rice into a high-temperature bowl;
8. Spread the shredded mozzarella on the fried rice.
9. Put it in a preheated oven of 190 degrees, bake the upper layer for about 10 minutes, and see that the cheese melts and turns golden.
How to make the cheese baked rice delicious?
1, break up the eggs, prepare broccoli and corn kernels, and slice rice and chicken at will.
2, fry eggs, take them out and put them aside.
3, refuel, but a little bit is enough, after all, there is oil in the pan after the eggs are fried! Sprinkle a little salt on the bottom of the pot, put the chicken in, fry it slowly on low heat, and add black pepper.
4. Add broccoli and corn kernels and stir fry.
5. Add the rice and stir fry.
6. Add the eggs and stir fry them.
7. Put the fried rice into a plate that can withstand the high temperature of the oven.
8, put cheese on the plate, a little more afraid, hahaha.
9. Finally, add a little pepper and sesame seeds to the top, depending on personal hobbies. Put it in the oven and bake at 200 degrees 15 minutes.
Skills of making cheese baked rice
1, fried rice materials as you like, you can put any materials at home;
2. In the process of fried rice, a bowl of hot boiled water should be prepared next to it, and sprinkling water while frying according to the situation;
3, the small bowl is relatively small, and the heating is uneven. Therefore, after baking until one side is colored, turn the other side, so that the color will be uniform.
Can you eat more cheese?
You can't eat too much cheese. Cheese has good nutrition, but high energy, so it is very important to grasp the delicious amount. If you don't drink milk that day, you can eat 25~50 grams of cheese, and it is best to choose cheese with low sodium content and sugar content; If you have eaten enough milk or dairy products, you'd better not eat cheese again, so as not to increase your energy intake.