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When a woman is 50 years old, her anemia is serious. What should she eat to replenish blood? Help everyone! ! !
Wuhong water is a combination of black tea, medlar, brown sugar, red beans and safflower, which is very effective for anemia. Drinking two glasses of red water every day will greatly increase the number of cells. It can also fight cancer.

Five Red Water: 20 pieces of Lycium barbarum (most important), 5 red dates, 20 red beans, 20 raw safflower, and brown sugar 2 spoon (almost enough, not accurate).

Practice: 1. Cover an earthenware pot with two glasses of water, put it in water and simmer for 20 minutes. Pour it into a cup and drink.

2. You can also put five kinds of red water ingredients into a casserole and stew them all.

Five red water has no side effects on the human body, and normal people can also drink five red water, which has a significant effect on anemia such as anti-cancer!