1. Infusion Method 1: Ingredients: Longan meat 10g, flower tea 1g. Usage: Use 250ml of decoction of longan meat to make tea. You can also not use tea, to decoction instead of tea. Functions: Benefiting the heart and spleen, tonifying qi and blood, and tranquilizing the mind. Uses: Insomnia, forgetfulness, palpitation, palpitation, dizziness due to weakness of heart, spleen, qi and blood.

2, bubble method two: raw materials: fresh longan 50; Usage: peeled, put down 3 bowls of water in the pot, decoction to about 2 bowls.

3, bubble method three: raw materials: chrysanthemum, honeysuckle, longan meat 10 grams each. A little rock sugar. Method: chrysanthemum, honeysuckle, longan meat together in a cup, add 500 ml of boiling water to brew, and then cover and smother for about 5 minutes, you can drink.

4, bubble method four: raw materials: with nuclear longan meat and goji berries appropriate; method: add water into tea, take daily. Use: even 2 months, can improve eyesight

5, bubble method five: raw materials: 3-5 longan meat; method: blood deficiency ` people each time you can choose 3-5 longan meat, peeled directly into the longan meat in a thermos cup of water to drink tea. Be careful, the first cup of the best with boiling water for about 20 minutes before drinking, longan meat soaked 3 times, the meat and the core of the natural peeling, can be eaten