Hello, can lower blood sugar (eat): 1. Bitter melon: the crude extract of bitter melon has an insulin-like effect, can lower blood sugar, have a good prevention and treatment of diabetes. 2. onion: sweet, pungent, slightly warm, and onion, garlic, similar in nature, has the effect of strengthening the stomach, improving appetite, moving qi to broaden the middle, and garlic together with the effect of lowering blood sugar. 4. pumpkin: sweet and warm, has the function of tonifying the middle and benefiting the qi, anti-inflammatory and pain relieving. Modern research has found that pumpkin can promote insulin secretion. 5. purple cabbage: 7: carrot. 8: zucchini to promote insulin secretion in the human body. : View original post>>