Peel the shell and eat the seeds (please don't throw away the seed shell, you can take it in water or use it as a water purifier)?

Generally speaking, it is best to take 1 day 1 3 times, 1 2-4 capsules each time; After a week, add or subtract according to personal physique, and continue to eat 1 month, and you can obviously feel the effect. After eating Moringa seeds, you should take them with more than 300cc of boiling water. At this time, you can immediately experience the magic of Moringa seeds, and you will feel full of sweetness soon after taking them. Even if you drink boiled water, it will still be sweet, even if you swallow it, it will have a natural sweet taste! It should be noted that it is not recommended for pregnant women, infants with severe asthma and infants under 2 years old.

How to eat according to various curative effects: (just experience eating 1 capsule)

Eating Moringa seeds in a normal and healthy body is pure and sweet. If there are five flavors that are biased towards the following, the symptoms will be known, and the diet will be improved for a while. Syndrome differentiation of five flavors at the entrance: bitterness (strain of liver function), acidity (weakness of heart and small intestine), astringency (imbalance of spleen, intestine and lung), vomiting (brain nerve and weakness) and fishy smell (deficiency of kidney and bladder).

1. Detoxification and metabolism promotion: Moringa oleifera seed in Guangchangtang is a pure natural green food, which has a special effect on detoxification and metabolism acceleration. In ordinary drinking tea and scented tea, take a sip first, then eat 1 to 3 capsules (peeled seeds) and then drink a lot of water. You will have another natural sweet taste for the water or tea you have just drunk. Generally speaking, people with abnormal liver function metabolism. Drink 500CC of warm water after eating for a period of time. After one to two months, it has the effects of strengthening the liver, improving sleep, enhancing immunity and memory, accelerating metabolism, detoxifying and losing weight.

Second, the skin series: skin allergies Hong Kong foot eczema rich hands have inexplicable itching (2-3 capsules on an empty stomach at noon in the morning, depending on the severity). Can be eaten with a shell.

Third, digestion series; Anti-hangover (take 2-3 capsules 15 minutes before drinking, which will make you less likely to get drunk, increase your alcohol consumption by 2-3 times, and make you less likely to have a hangover when you are drunk). Eliminate bad breath (after eating garlic stinky tofu or bad breath, eat 1-2 capsules and drink water to get rid of bad breath). Can be eaten with a shell.

Fourth, urinary system diabetes hemorrhoids constipation clear stool (drink water after 2 capsules on an empty stomach at noon in the morning, remember to avoid eating during taking, eat less sweets). Peel the shell and eat the seeds.

Moringa oleifera has the effects of reducing fever, diminishing inflammation, refreshing, purifying blood vessels, reducing weight, improving skin and enhancing sexual desire. Therefore, Moringa oleifera is widely used in food, health care, medicine, beauty and other fields. Moringa seed is a healthy food to fight malnutrition, and it is called the miracle tree by western scientists! Reprinted from Moringa Good www.lamuhao.com