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How to relieve headache after drinking? What do you drink to relieve a headache after drinking?
Many people usually drink to socialize, after drinking wine, drunkenness is actually not a good feeling, headache, regurgitation is often a symptom, after drinking these uncomfortable symptoms, you can take some ways to ease, eat some with the role of food, then how to ease the headache after drinking? What do you drink to relieve a headache after drinking? The following is an introduction for you.

1, the way to solve the problem

1, sugar cane to solve the problem

will be prepared to peel the sugar cane, cut into small sections, reduce fat and squeeze into the sugar cane juice, this method is conducive to the rapid awakening of alcohol.

2, traditional Chinese medicine to solve the problem

The Chinese herbal medicine Gehua 30 grams with the right amount of water, decoction soup drink, solve the effect of alcohol is particularly good.

3, Sydney antidote

Take Sydney 2 to 3 washed and sliced and mashed into mud, wrapped in gauze and squeezed out the juice to drink.

4, ginger antidote

If you find the phenomenon of nausea and vomiting after drinking, you can take a small piece of ginger, put it in your mouth, so you can effectively relieve the symptoms.

5, drink milk

Drunk people can drink some milk, in order to make the protein coagulation, protect the gastric mucosa, reduce the absorption of alcohol.

6, cabbage to relieve

wash cabbage, cut into thin filaments, add some vinegar, sugar, mixing marinated for 10 minutes after eating, cool, sweet and sour and relieve alcohol.

7, celery antidote

Take the appropriate amount of celery washed, chopped and mashed, wrapped in gauze and squeezed out of the juice to drink (this method can be solved after drunkenness, headache, swelling of the brain, face flushing and other symptoms).

8, drink thick rice soup

The thick rice soup contains a lot of vitamin B, vitamin B itself and the body of alcohol to produce a chemical reaction, so that the alcohol is quickly converted into urine, and then with the elimination of the body, if you add some sugar, the effect is better.

9, tofu antidote

Drinking alcohol is more appropriate tofu dishes as a drink. Because the tofu half of the demineralized acid is a major amino acid, it can solve the toxicity of ethanol, after eating can promote the rapid excretion of ethanol in the wine.

10, drink sour vinegar

Acid meets alcohol that is generated acetate and water, can reduce the damage of alcohol on the human body, drunkenness with sour vinegar or vinegar 60 grams of brown sugar 25 grams of ginger 5 grams, add the right amount of water, decoction and drink.

2, what should not do after drinking

One, after drinking tea should not drink tea

Drinking tea after drinking is not a good habit. Because people drink, 80% of the alcohol by the liver will be gradually decomposed into water and carbon dioxide and discharged out of the body, so as to play the role of alcohol. This decomposition generally takes 2 to 4 hours, if you drink tea immediately after drinking, will make the wine in the acetaldehyde through the kidneys quickly out of the body, and the kidneys are damaged, thus reducing kidney function. At the same time, too much tea, too much water, will also increase the burden on the heart and kidneys, for people suffering from hypertension, angina pectoris coronary heart disease is more unfavorable. Therefore, it is best to eat some pear, watermelon and other fruits after drinking.

Two, do not sleep immediately after drinking

Alcohol is digested by the liver, immediately sleep, the body's metabolism is slow, the liver is not good, easy to get an alcoholic liver. It is recommended to wash your face with cold water after drinking, and then sit and rest for a while. Drinking too much, more do not let nature fall asleep, if it is a heavy alcoholism, it is likely to sleep, in this case the family to stay with the side, every two hours to wake up the drunkard, feed a little boiled water, until completely awake.

Three, don't eat alcohol after drinking medicine

Wine contains different degrees of alcohol, drugs taken after drinking, can increase the toxic side effects. If you take dysentery, eugenol and other drugs after drinking, there will be cardiac arrhythmia, increased blood pressure and other reactions; and if you take sedatives, hypnotics, anti-epileptics, antiallergics, antihypertensives, etc., on the one hand, can increase the inhibitory effect on the brain, and on the other hand, the strength of the drug is steeply increased over the body's normal tolerance, resulting in the occurrence of a dangerous.

Four, don't drink a lot of coffee, strong tea and soda after drinking

Don't drink a lot of coffee after drinking, so as not to aggravate the lack of water; don't drink strong tea, tea, so that the heart is too excited, and unfavorable to the kidneys. Do not drink soda, otherwise it will accelerate the body's role in the absorption of alcohol, the liver is not good, but also induce acute gastritis and so on.

Fifth, do not take a bath immediately after drinking

Cold water and hot water are not suitable. Hot water bath or sauna easily lead to heat gathered in the body does not disseminate, aggravate the drunkenness, leading to malignant vomiting or even fainting. Cold shower, not only can not sober up, but also make the liver too late to replenish the blood consumption of glucose, coupled with cold water stimulation, vascular constriction, may lead to rupture of blood vessels, colds and so on.

Six, do not exercise after drinking

Alcohol has a diuretic effect, the body after drunkenness more water loss, easy to dehydration, and then exercise will aggravate the risk of dehydration. Swimming after drinking is more dangerous, will make the body heat dissipation suddenly accelerated, causing dizziness, hypoglycemic syncope, leg cramps and so on.

There are many things you can't do after drinking, and many foods to relieve alcohol. What to do after drinking hard? May as well use the following kinds of fruits and vegetables to relieve alcohol. Honey: honey contains a special ingredient that can promote the decomposition and absorption of alcohol and reduce headache symptoms, especially those caused by red wine.

Seven, do not watch TV after drinking

Drinking alcohol makes the eyes congested, if you drink too much alcohol, the harmful components of the wine on the eyes have a heavier damage, can make the optic nerve atrophy, and even lead to serious blindness. Watching TV can make eyesight decline, and drinking alcohol and damage to the optic nerve, both at the same time, equal to pour oil on the fire, great damage to vision. Therefore, after drinking alcohol must not rush to watch TV, the elderly should pay particular attention.