Noodles are made from flour and formed a food, noodles of various kinds, such as brined noodles, bean curd stewed noodles, fried noodles, fried noodles, etc., different noodles have different nutritional value for the body, the practice is also different, so what is the practice of cooked noodles stewed noodles?

The practice of cooked noodles stewed

Stewed noodles is a traditional noodle snack specializing in central and northern China, originating in the Song Dynasty, originating in Shanxi, Hebei, western Inner Mongolia, and Henan and other places, popular in Shanxi, Shaanxi, Henan, Hebei, Beijing, Tianjin, Inner Mongolia, Liaoning, Anhui, Hubei and other areas north of the Yangtze River, also known as steaming noodles, brine noodles, stove noodles, kiln noodles, noodles cooked in small quantities of water, battered noodles.

Ingredients: beans, pork, noodles, green onions, ginger and garlic, cooking wine, soy sauce, salt.

The first step: the head and tail of the beans off and both sides of the silk, cleaned and cut into segments standby; pork sliced and cut into strips can be, green onions, ginger and garlic are cut and standby.

Step 2: start the pot of oil, after the oil is hot into the onion, ginger and garlic sautéed, and then into the pork, sautéed until browned, and then add an appropriate amount of cooking wine, soy sauce, soy sauce stir fry well seasoned color.

Step 3: Stir fry evenly after pouring into the cut bean curd and stir fry evenly, stir fry until the bean curd turns color to add the right amount of salt, pour in enough water just not over the bean curd on the good, it will boil.

Step 4: After boiling, turn the heat to medium, we sheng out a small half of the soup to the bowl to spare, and then into the noodles spread to the top of the bean curd, the noodles do not stain the edge of the pot, or easy to paste off.

Step 5: cover and simmer for 10 minutes, the soup is almost dry when the soup out of the soup and pour back, so that the noodles evenly coated with soup, and then a little bit of simmering for 2 minutes on the fire can be turned off, out of the pot before the noodles shake, sprinkle a bit of chopped scallions and mix it well can be out of the pot on the plate.

In fact, the most authentic way of bean curd stewing noodles should be directly under the pot of stewing, do not need to cook or steam the noodles in advance. The more important step is to boil the soup after a small half of the soup to spare, the noodles are almost good stew and then pour the soup back, so that the noodles can fully absorb the soup, the taste is also very strong chewy, very delicious.

Can you eat egg noodles with diarrhea

Patients with diarrhea can eat egg noodles, if the noodles are added to the production process of the egg, eat this egg noodles, it is recommended to eat less, and at the same time more cooking a while, the noodles will be rotten some, so that eating will be very tasty. Cooked noodles eat, is better digested, which will not affect the recovery of diarrhea.

If diarrhea patients eat noodles with eggs, it is best to eat eggs, and protein to eat less. But the yolk can be appropriate to eat some, after all, the yolk compared with the egg white, the yolk will be better digested, so diarrhea patients eat egg yolk is better. However, compared with other foods, eggs will be difficult to digest some of the diarrhea can eat a little less eggs.

The diet of diarrhea patients must pay more attention to, can not eat stimulating food, should eat light, good digestion of food. After all, diarrhea patients gastrointestinal function is not very good, only to choose a good digestive food, eat up will be good digestion, but also conducive to absorption. Thin porridge or rotten some noodles are more suitable for eating during diarrhea.

Often eat noodles also help to promote metabolism, the body's metabolism is very wonderful, need to regulate through some nutrients, especially for the higher demand for carbohydrates, and in the noodles contain a lot of carbohydrates, which can play a good role in promoting metabolism, so that our physiological functions to improve, so usually eat some noodles to promote the metabolism, but also to promote the metabolism, so usually eat some noodles to promote the metabolism, but also to promote the metabolism, so that our physiology can improve. Our body metabolism, is also a very good choice.