1, boiled eggs with angelica can be eaten on an empty stomach in the morning. Boiled eggs with angelica have the functions of nourishing qi and blood and regulating menstruation. Generally eat 3 or 4 days before menstruation or one week after menstruation, and eat on an empty stomach in the morning and evening. For two days;

2. Don't eat too late. There is no qualitative regulation on the time of eating angelica eggs, and there is no difference between eating them in the morning and at night for supplementing nutrition. If you just eat too late and go to bed before digestion, it will be even worse;

3, eat one or two eggs at a time, once every two to three days, do not need to eat every day, angelica will have symptoms such as physical fatigue, lethargy, fever, dry mouth. If you have similar symptoms after eating, you must stop eating. If anemia is serious and you want to suck blood for a long time, you must be treated under the guidance of a doctor.

4, minerals needed by the human body, angelica eggs can play a very good role in women's blood deficiency, dysmenorrhea, irregular menstruation, less menstrual flow and other symptoms. It is very suitable for ladies with pale complexion and deficiency of both qi and blood.