Baked Fish (Electric Oven Version)

Ingredients ?

Fish (about 1 and a half kilograms, suitable for a family of three) 1 fish

Onion 1

Lotus root 1

Potato 2

Mushroom N

Rot bean curd 300 grams

Bean curd 1 piece

Shredded konjac 1 box

Ginger N slices

Garlic 5 cloves

Scallion 2 pcs

Small Pepper 2 pcs

How to make Xu Taigong Roasted Fish (Electric Oven Version) ?

Today, we use 1 and a half kilograms of grouper, wash and open the back, hit the flower. Sprinkle with salt, cumin and white pepper and marinate for 1 hour. (If the weather is too hot, put it in the refrigerator.)

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In the free time of marinating the fish, prepare the ingredients.

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Prepare a baking sheet, fold a large baking sheet with tinfoil, brush with oil and sprinkle with onion and ginger slices.

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Rinse the marinated fish with water again and dry the fish with absorbent paper.

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Slice the lotus root and dice the potatoes.

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Spices

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Heat the wok over high heat and add oil. Then add garlic, cinnamon, bay leaf, star anise, and 3 tablespoons of bean paste in turn, and sauté.

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Put down lotus root and potato and stir-fry.

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Pour in the shredded konjac, tofu, bamboo, plus soup, soy sauce, cover and simmer for 5 minutes (can't be overcooked, you'll have to bake it later.)

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Into the oven, upper and lower heat 200 ℃, bake 20 ~ 25 minutes.

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Out of the oven

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Add the side dishes, pour in the soup, 230 ℃ up and down the tube to bake for another 10~15 minutes.

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Cilantro, green onion, millet pepper chopped.

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Remove from the oven, sprinkle with soul cilantro, green onion, and ready to serve.

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Photo

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Tender, can be down three bowls of rice.

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