For pollen, it is better to buy natural and unadded pollen, which is relatively pure and of guaranteed quality. It is sold in some honey stores. It is available in major pharmacies or some large supermarkets and beauty supply stores.

The following is an introduction to some pollen, I hope it will be of guiding significance to you.

Popular flower powder: bitter in taste, used to prevent and treat diabetes. It can stimulate insulin secretion and regulate endocrine.

Corn pollen: diuretic, diuretic, lowering blood pressure, and has considerable curative effect on strengthening the kidney function of the human body. It can prevent and treat prostatic hyperplasia and prostatitis, and specifically treat male diseases.

Camellia pollen: The amino acid content ranks first among common pollen, and the content of trace elements and blood acid is also higher than other pollen. It can prevent arteriosclerosis and tumors, and pollen is also the first choice for beauty and skin care. In addition, it can refresh the mind and increase nerve excitability.

Leonurus pollen: can regulate menstruation and activate blood circulation, treat irregular menstruation and gynecological diseases in women, and can clear away heat, activate blood circulation and eliminate blood stasis.

Watermelon powder: Contains high VC and B1, which can regulate nerve function and is extremely beneficial to visceral, cardiovascular and glandular movements.

Rapeseed pollen: Contains high flavonols and has anti-atherosclerosis, treatment of varicose ulcers, lowering cholesterol and anti-radiation effects.

Poppy pollen: calms and calms the nerves, and is effective in treating coughs, bronchitis, headaches and stomach problems.

Sesame pollen: stops bleeding and relieves dysentery, relieves swelling and relieves pain, has cardiotonic effect, and can be used as a nervous system balancer and analgesic.

Wild rose pollen: diuretic effect, therapeutic effect on kidney stones, and cosmetic effect.

Dandelion pollen: It has the effects of resolving phlegm, nourishing the kidneys, and dispersing cold. It can also stimulate the meridians, activate collaterals, and refresh the mind. It has a certain auxiliary effect on human blood regeneration.

Jujube pollen: Contains high levels of gonadotropins and vitamins, which can restore normal reproductive functions, prevent muscle atrophy, and improve fertility.

I am still taking it, but I cannot overdose.

Taking pollen is very popular in developed countries today. In Paris, famous models use pollen for beauty. Reasonable consumption of pollen can help middle-aged women eliminate 70% of small wrinkles, 50% of age spots, 30% of moles and freckles, and 50% of pustules in six months. Pollen has a unique effect on pale complexion, rough skin, acne, dark circles, brown spots, wrinkles, etc. Therefore, pollen is used in large amounts in Japan, and people of all ages use it for beauty. When beautifying the face, add one gram of pollen and a little water evenly, massage it for two minutes, and wash it off after an hour. It will definitely have a magical effect. Long-term use and consumption of pollen can make you youthful and bright-skinned.

Human research on pollen can be traced back thousands of years. In our country, there has been a tradition of using pollen for beauty by palace ladies since ancient times. Wu Zetian and Empress Dowager Cixi were long-term fans of pollen. In foreign countries, pollen is regarded as a source of beauty.

Pollen is the sperm of plants, which breeds life and is the most nutritious. Within the plant, it is the essence. The medical effects of pollen were recorded in Li Shizhen's "Compendium of Materia Medica" in the Ming Dynasty: "moisturizing the heart and liver, replenishing qi, dispelling wind, and stopping bleeding." However, it should be noted that natural pollen has a hard shell and is not broken. Cell wall breaking requires high-tech processing. Pollen is wild and easily contaminated, so it needs to be disinfected. It is protein and must be desensitized. Pollen must undergo these three processes before it can be used: wall breaking, disinfection, and desensitization.

In addition to beautifying, pollen also has the following effects:

Pollen can treat kidney failure (replenishing qi) and protect the liver (moistening the heart and liver).

Pollen can treat gastrointestinal disorders. Women suffer from habitual constipation. Many people take laxatives and are prone to rectal cancer and colon cancer. Pollen is called the intestinal police. After eating pollen, the police can maintain the order of the intestines.

At the same time, pollen is also the first choice supplement for pregnant women. The nutrition of pure broken pollen can promote fetal growth and increase IQ, and it contains growth factors that can promote the development of the cerebral cortex. Pregnant women, in order to regulate pregnancy, estrogen is secreted at 60-80 times the usual amount, which can easily lead to vitamin B6 deficiency in pregnant women.

Vitamin B6 deficiency can easily cause pregnancy spots (chloasma), seborrheic dermatitis, anemia, cramps, edema, heartburn and morning sickness unique to pregnancy. Special attention should be paid to medication during pregnancy. Pure broken pollen is a natural food without any additives and has no side effects, so it is the best health product for pregnant women.

Pollen also has the effect of strengthening and maintaining body shape. Pollen contains a large amount of lecithin, which can burn excess fat and achieve the purpose of weight loss. Pollen is good for beauty, can remove intestinal debris, cure constipation, maintain body shape, and is a tonic. For scientific beauty care, pollen is the first choice.