The papaya fish head soup practice details cuisine and efficacy: delicious congee soup private dining papaya fish head soup ingredients: Main ingredients: fat fish head 2 pounds Auxiliary ingredients: papaya half, broth Seasonings: salt, monosodium glutamate, chicken powder, ginger, mushrooms, shredded peel, chopped scallions Teach you how to do papaya fish head soup, how to do papaya fish head soup to eat Preparation: first cut the head of the fish to wash; put the pot hot into the ginger, the head of the fish on both sides of the frying; pour into the broth and cook for 5 minutes on high heat; seasoning plate is ready. Frying; pouring into the soup, papaya cooking on high heat for 5 minutes; seasoning plate is ready. Introduction: During the New Year, more socializing, dry climate, drink some moisturizing soup, good health. This dish is especially suitable for women to eat. Papaya contains carotene and rich in vitamin C, they have a strong antioxidant capacity, help the body repair tissue, eliminate toxic substances, enhance human immunity. Green papaya is the number one breast-enhancing fruit since ancient times. The papaya enzyme in papaya is rich in papaya enzymes, which is very helpful for mammary gland development. Papaya enzyme is rich in breast enhancement hormone and vitamin A, which can stimulate the secretion of female hormones and stimulate the ovaries to secrete estrogen, so that the mammary glands are unobstructed, to achieve the purpose of breast enhancement. Fish head flavor, easy to be digested and absorbed by the human body, containing less fat, generally 1-3% (more fish for 8-15%), rich in vitamin A, vitamin D and vitamin K. Especially rich in two kinds of unsaturated fatty acids: 22-hexaenoic acid (DHA) and 20-carbon-pentaenoic acid (EPA), which are beneficial for cleaning and softening blood vessels, lowering blood lipids, as well as brain health, slow aging. When eating, you can eat in the order of fish lips, fish brain, fish head. Eat fish lips, fish brain should be fast, a suck in, fluffy and tender.