The heat per 100g of snail powder is equal to 100 calories. Such dishes are generally light and low in calories. You can only eat them when you lose weight by removing obvious fat and grease!

Second, will eating snail powder make you fat?

Snail powder will not gain weight. According to the doctor, rice flour, as a staple food often eaten by southerners, is rich in carbohydrates, protein, vitamins and minerals. The vegetables in snail powder contain crude fiber, vitamins, carotene, calcium, iron and so on. The ingredient yuba is a bean product, rich in plant protein; Traditional snail soup is made of snails and bones, which can provide rich collagen and calcium. "The cooking method of snail powder is mainly boiled, which is more conducive to preserving the natural nutrition of ingredients." Experts said.

Third, snail powder tastes healthier.

According to experts, snail powder has adverse effects on human body, mainly because of some wrong eating methods. For example, eating too spicy for a long time will stimulate the gastric mucosa, lead to chronic stomach diseases, and affect the body's absorption of nutrients, which explains why eating too much snail powder will affect the color. "As a vegetable, fresh bamboo shoots are low in calories, rich in fiber and rich in vitamins." Zheng Bohua said that the reason why we don't advocate eating sour bamboo shoots often is because some harmful substances may be produced during the pickling process, rather than "blood loss" as people say. Regarding the problem of "damp heat" of rice noodles, Zheng Bohua pointed out that rice, as a staple food, is flat in nature and sweet in taste, and has the effects of invigorating the middle energizer, invigorating the spleen and nourishing the stomach. It is unscientific to say that it hurts the spleen and stomach.

Although the nutrition is comprehensive, expert Hua suggested that snail powder should not be regarded as the staple food of three meals a day in order to have a balanced diet. When eating flour, don't put too much pepper and less pickled side dishes. One or two bowls of snail powder can provide about 346 calories, and people with high physical exertion can appropriately increase eggs and lean meat, both of which are very helpful for supplementing energy.