How to make steamed lotus root meatloaf, which is fresh, crispy, nutritious and delicious?

Our family likes to make some steamed vegetables. The cold dish tastes light and low in oil, and does not feel greasy. It is not only nutritious and delicious, but also not easy to get angry. Steamed pork with lotus root is a steamed dish that is especially suitable for summer. It is nutritious. Lotus root clears away heat and cools blood. It tastes crisp and delicious. It is delicious and strengthens the spleen and appetizers. It can be easily steamed. It is very healthy and convenient. It is suitable for all ages. should.

Lotus root is very rich in nutrients. It contains a large amount of starch, vegetable protein, several minerals and vitamins such as calcium and iron, as well as dietary fiber and other nutrients, which can not only meet the needs of baby's growth. Nutrients required for development. Pork is rich in protein, which can enhance immunity and be easily absorbed if eaten regularly.

Pork prices have been low recently, so there is no financial burden to feed more to children. Our family often eats this dish in summer. It is simply mixed with ingredients and steamed over water. It is delicious and crispy, nutritious and delicious. Now I recommend the recipe of "Steamed Lotus Root Meat Pie" to everyone. Friends who like it can try the recipe and give your family a delicious dish and care for your family.

Ingredients for steamed lotus root meatloaf: lotus root, pork, green onions, minced ginger, spicy millet, salt, sugar, light soy sauce, oil, sesame oil, water, tapioca starch. Method: Step 1

Clean the pork and chop the meat stuffing with a knife. You can also use a wall breaker to make dumpling fillings. Choose fat and lean pork for a more suitable taste. Chop a little dumpling filling, add a small amount of minced ginger, a small amount of sugar and salt, and 1 spoon of rice wine. Stir evenly, toss continuously with your hands for a few minutes, and set aside to rest for a while. Step 2

Peel and clean the lotus root, then chop it into thin strips, and then chop into small pieces. Don’t chop it too small, otherwise the lotus root will not have the crunchy texture when you eat it. Put the minced lotus root and meat filling together, then add an appropriate amount of tapioca starch, salt, sugar, light soy sauce, oil, sesame oil, water, mix evenly, and marinate for 10 minutes.

Brush a layer of oil on the bottom of the vegetable plate, put the meat pie filling and spread it flat on the plate, smooth it out with your hands, put it in a boiling pot, and steam it for about 20 minutes. Then adjust a small amount of sauce. Before and after the meatloaf comes out of the pan, pour the sauce into a bowl, add one spoon of light soy sauce, one spoon of oil, 1 spoon of flour, and a small amount of water. Stir evenly, pour it into the pot, and add millet. Chop the spicy onions and cook until thick. Pour the sauce on the lotus root meatloaf and it's ready to eat. It's fragrant, crispy and delicious. The whole family likes it, so take a look.