There are many kinds of green tea, and different teas have different tastes. You can choose different green teas according to your own preferences. Tea contains many nutrients needed by human body. Green tea has the effects of helping digestion, refreshing, clearing away heat and toxic materials, promoting fluid production and quenching thirst. Drinking tea regularly can delay aging. In addition to these, you need to pay attention to some taboos, such as not drinking tea for the first time. Some pollutants will remain in the process of tea processing, so it is necessary to develop a good habit of washing tea. It is best not to drink tea on an empty stomach. Caffeine in tea will dilute gastric juice, reduce digestive function, and easily cause dizziness and palpitation.
Besides green tea, it is also a good choice to make tea with chrysanthemum. When the weather is dry in spring, there will be many symptoms, such as sore throat, excessive internal heat, dry nose and mouth, and acne on the face. At this time, chrysanthemum and green tea can be soaked in water, which can play a role in clearing away heat and detoxifying. Although it seems simple, it will have obvious curative effect after drinking it several times.
Honeysuckle tea also has a significant effect on clearing away heat and toxic materials. Put the cleaned honeysuckle into a container, pour it into boiling water, cover it and soak it for five minutes, several times a day. Drinking honeysuckle water regularly can also play a role in beauty beauty and removing stains. However, not all people with physical fitness are suitable. If you are a person with cold constitution, it is best not to drink honeysuckle, which may cause various unwell symptoms of the body.