Eating noodles at night is good for the stomach. Eating noodles can nourish the stomach.

Noodles are generally made from grain or legume flour, added with water, and then made through a series of handicrafts. The main nutrients include protein, fat, and carbohydrates, which are easily digested by our body. Absorb and balance the absorption of your own nutrients. Wheat noodles can replenish deficiencies and strengthen the body, thicken the intestines and stomach, and strengthen one's own strength.

Noodles can be well digested and absorbed after being finely chopped and boiled. It does have certain health effects on people with weak spleen and stomach, but the noodles must be cooked until soft. .

Noodles and flakes are more suitable for people with excessive gastric acidity. The alkali in noodles and flakes can neutralize the body’s gastric acid and relieve stomach discomfort. However, oily noodle soup is too greasy. , mixed noodles and fried noodles will increase the burden on the body's stomach and cause indigestion.

1. Will eating noodles for a long time nourish the stomach or hurt the stomach? Noodles are the most common type of pasta and are made from flour. Flour is a fine type of pasta that is ground relatively finely. Compared with other foods, it is easier for our bodies to digest. Moreover, the cooked noodles are also very soft, making them easier for our bodies to digest.

In addition, noodles contain some alkaline substances, which can neutralize excess gastric acid in the body's stomach. For patients with stomach problems caused by excessive gastric acid, it can effectively relieve stomach discomfort. symptom.

Therefore, noodles made from flour can indeed help nourish the stomach for people with weak stomachs.

However, the prerequisite for noodles to nourish the stomach is to pay attention to the correct cooking method. There are many types of noodles on the market now, and the same noodles, made with different methods, also give us more choice. Sometimes improper cooking methods are not conducive to the health of the body and stomach.

2. Things to note about a stomach-nourishing diet: For people with poor stomach health, they must manage their daily diet.

While paying attention to your regular diet and balancing your own nutrition, you also need to eat more foods that can help your body nourish your stomach, so as to avoid eating foods that hurt your stomach.