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A light and refreshing appetizer, nutritious and healthy, how to make cold tofu salad?

The hot summer always makes people irritable. At this time, eating a light, refreshing, nutritious and healthy appetizer can always make you feel better. Cold tofu salad is one of them. Cold tofu salad is a quick dish made from whole boxed tofu with lettuce, red bell pepper, green bell pepper, and salad dressing. Next, let’s look at the production process step by step.

1. First, we prepare the following ingredients:

1. A box of jade lactone tofu; put it in the refrigerator for 3 hours in advance for a better taste.

2. 3 pieces of fresh lettuce; clean them, wrap them in plastic wrap and refrigerate them for more than 3 hours. The finished dish will taste better; when using, take the lettuce out of the refrigerator and wash it again to control the moisture. , tear into small pieces by hand and set aside.

3. 1 red bell pepper and 1 green bell pepper; refrigerate them in the refrigerator for about 2 hours in advance; when using, take them out, clean them, cut them in half, and then cut them into 1 cm square pieces. spare.

4. Appropriate amount of salad dressing;

5. One small chive; clean, drain, and cut into small scallions for later use.

Most of our ingredients are actually refrigerated normally, so you don’t have to worry about the refrigeration time. You can eat and cook as you go. Wrap the rest in plastic wrap and put it back in the refrigerator. Note: Vegetables will taste crisper and more delicious if they are refrigerated without losing their moisture.

2. After the ingredients are ready, we start making:

1. First turn the whole box of white jade lactone tofu upside down and place it on the chopping board, then use kitchen scissors or other knives to cut 4 Gently cut off a piece of each corner, then turn the box over and put it upright, tear off the outer packaging film, gently squeeze the box with your hands to release the air inside; then take a relatively deep plate and cover the tofu box. Then turn it upside down so that the tofu is released from the mold. Note: The white jade tofu is relatively tender. When cooking, handle it with care so as not to break up the tofu.

2. After the tofu is plated, put the prepared lettuce pieces into the gap between the plate and the tofu; then use a bread knife to cut into pieces along the lines of the tofu; then sprinkle with the prepared green and red Bell pepper cubes, chopped green onions; finally pour in salad dressing and it's done.

This cold tofu salad is very simple to make, and the vegetables to go with it are also simple. The only ingredients are salad dressing. After it is ready, dig it in with a spoon. The tofu is smooth and tender, and the green and red peppers and lettuce are crisp. , very delicious. Everyone can try it.