Ingredients: 2 cans of white meat tuna pieces are soaked in water and drained; 1 cucumber, sliced; 50g of citronella, cut into thin slices; 2 small red onions, peeled and cut into filaments; 20g onion, finely cut; 10 pepper, cut into thin slices; 2 teaspoons lemon juice; 1 carrot, cut into filaments; 2 teaspoons fish sauce; 1 pinch of coriander; 1 tomato, cut into pieces; 2 red peppers, shredded; Half a teaspoon of sugar; 20 grams of mint leaves.
Exercise:
1. In a large bowl, add small red onion, shallot, onion, citronella, shredded carrot and pepper, add small fat tuna, lemon juice, fish sauce and sugar, and stir well.
2. Dish, decorate with coriander, cucumber slices, shredded red pepper, mint leaves and tomatoes, and serve.
Tuna sushi
Materials:
Ultra-low temperature tuna ....................... 300g.
3 cups of rice and ....................................
White vinegar ................................. 1/4 cups.
Sugar ................................... 1 teaspoon
A little salt and monosodium glutamate ..............................
Cucumber and onion should be taken into account. ................................
Sushi seaweed
Exercise:
1. After thawing, ultra-low temperature tuna is cut into finger-thick strips. Cucumbers are also cut into long strips. When the rice is hot, add white vinegar, sugar, salt and monosodium glutamate, mix well and blow to cool.
2. Put seaweed on the sushi bamboo board, spread four tablespoons of white rice, flatten the rice, put tuna strips and cucumber strips, roll it up, press the sushi into the desired shape with the bamboo board, and take out the sushi bamboo chips.
Note: There are many kinds of sushi. You can also spread raw tuna slices on white rice, or chop fish and put them on rice balls.
Two styles of tuna sashimi
Materials:
Ultra-low temperature tuna
Japanese ingredients: China ingredients:
Mustard powder ............ 2 tablespoons shredded white radish, shredded carrot, shredded onion,
Water ................ 1 tbsp shredded ginger, coriander, fried peanuts,
White shredded radish, ..........., suitable for deep-frying and comprehensive seasoning.
Exercise:
1. Thaw ultra-low temperature tuna.
2. Thaw until the tuna meat is soft around and the center part is still hard, and then slice it. Slice for ten minutes, the taste is the best.
Japanese sashimi is eaten with mustard powder, water and soy sauce mixed with shredded white radish.
4. Chinese way of eating: white shredded radish is placed under the fish fillet, surrounded by coriander, fried peanut crumbs and fried chips, and mixed with comprehensive seasonings.
Miso tuna steak
Materials:
Tuna steak with 2 slices of ...............
Miso .................. 3 tablespoons.
2 tablespoons wine .....................
2 tablespoons sugar .....................
4 tablespoons water .....................
Exercise:
1. Wash and dry the tuna steaks.
2. Mix miso and other seasonings with water evenly in a bowl, and add tuna to soak.
3. First spread aluminum foil paper on the baking tray, put a little salad oil on the paper, put the tuna on the paper and move it into the oven. After roasting for 8 minutes, turn the fish steak over and roast for another 5 minutes until the surface of the fish steak is slightly browned.
Note: before roasting tuna steaks, remove the miso seasoning (but don't wash it with water) to avoid burning easily when roasting.
Crispy tuna steak
Materials:
Tuna steak with 4 slices of .................
Two glasses of oil ......................
Exercise:
1. Frozen tuna steaks can be fried directly without thawing.
2. Heat 2 cups of oil in the pan for 8 minutes, add tuna steaks and fry over low heat. Don't turn the tuna after unloading. Fry for about 3 minutes, then turn over and fry.
3. Fry for about 4 minutes, then fry for another half minute with high fire, and then you can fish out the tuna when you see the golden color.
4. Attach ketchup to the food.
Tuna sandwich
Materials:
Canned tuna ........... 1 Yes.
2 tablespoons of ............... salad dressing.
Onion crumbs ............... 1 tablespoon.
Pickled cucumber ............. 1 tablespoon.
........... 1/4 teaspoons of salt and pepper.
Cucumber ................. 1 strip
Lettuce, tomato, ..........., whatever.
Toast ............. at will.
Exercise:
1. Pour tuna into a bowl, crush the fish with a fork, then add salad dressing, onion slices, pickled cucumber slices, salt and pepper and mix well.
Cut the toast into various shapes, and then put the tuna material in it to make a tuna sandwich.
Sweet and sour tuna balls
Materials:
Fresh tuna ..... 400g
Onions, ..............., half.
A green pepper ................
4 pieces of canned pineapple and ............
Pickled fish materials:
Light soy sauce ........... 1 tablespoon.
White powder ............. 1 spoon
Egg ................. 1.
................. 1 spoon.
Comprehensive seasoning:
3 tablespoons sugar ..............
5 tablespoons water ................
3 tablespoons ketchup ............
Salt ............... 1/4 tbsp.
Taibai powder ........... 1/4 tablespoons.
Sesame oil ............. 1 teaspoon.
Exercise:
1. Knock the fish loose with the back of a knife and cut it into pieces one inch square. After mixing the marinated fish materials, marinate them in fish pieces for more than half an hour.
2. Seed the green pepper and cut it into small pieces. Onions are also cut into small pieces one inch square. Cut each pineapple into six pieces, and adjust the comprehensive seasoning for later use.
3. After the fish are wrapped in white powder one by one, fry them in hot oil for one and a half minutes, take out the fish balls and fry them in hot oil for half a minute.
4. Stir-fry onion with 2 tbsp oil, add green pepper and pineapple pieces, stir-fry and add comprehensive seasoning to boil, turn off the heat and pour fish balls, then serve.