Sweet potato leaves have the effects of promoting fluid production, moistening dryness, invigorating spleen, relaxing bowels, nourishing blood, stopping bleeding, promoting lactation, invigorating the middle energizer, and relaxing bowels. Can be used for quenching thirst, hematochezia, metrorrhagia, and galactorrhea. However, sweet potato leaves are slightly cool, so people with gastrointestinal stagnation should not eat more, which may cause fullness and indigestion.

Sweet potato leaves are sweet and astringent, which are not easy to digest after eating. Eating too much can easily cause symptoms of gastrointestinal discomfort such as bloating and indigestion. People with gastrointestinal stagnation and kidney disease should not eat sweet potato leaves. In addition, the digestive ability of the elderly, pregnant women, infants and parturients is relatively weak, and it is not appropriate to eat more sweet potato leaves.

There are still many benefits of sweet potato leaves, such as detoxification, anti-cancer, enhancing immunity, maintaining vision health, preventing anemia, preventing hypertension, relaxing bowels and slimming, beautifying and caring skin, promoting milk secretion, improving menopausal symptoms and maintaining body metabolism. But for food, everyone must be moderate, not greedy.

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