1. The flower of loofah may be too small, so no one has the habit of eating it. In fact, the flower of loofah is a particularly good food on the table, which can be used for maintenance and is also good for human health.

2. It is best to pick some blooming loofah flowers first, preferably when the loofah grows to 1 to 15 centimeters, and then rinse them with water, which can be used for stir-frying and making soup.

3. Some flowers without long fruit can also be eaten. These flowers are particularly delicious when used to make soup, and eating loofah flowers also has many medicinal values. Loofah flowers can play a role in clearing away heat and dispelling wind, and can also relieve heatstroke. It is particularly good to eat loofah flowers in summer when you are hot and thirsty.

4. Luffa flowers can also be boiled with tender leaves of mulberry. First, boil mulberry leaves for 25-35 minutes, then take them out, put the Luffa flowers in and boil them, and then you can drink them.