The Chinese medicine says that the hair is the kidney of China, the hair is the blood of the rest, the hair grows slowly, the hair is fine and dry, the body is mostly weak, their own qi and blood can not reach to feed the body of the top of the hair, the hair is naturally fine, sparse.

The following are suggestions for people with thinning hair:

(I) Diet:

Eat more vitamin-rich fruits and vegetables; iron containing foods, such as black fungus, black beans, pig liver, etc. Iron is the basis of blood production, but also the kidney activity must be trace elements, can benefit the qi, replenishment of blood to activate the blood;

(II) Lifestyle:

Strengthening physical exercise, such as jogging, meditation or Tai Chi, to soothe the body and mind.

(III) therapeutic advice:

The best thing for thinning hair is to use Repair Silk Edge Silkwood Serum to apply it every day, which can nourish the hair root, prevent the old hair from falling out, and promote the growth of new hair.