What are the seasonal vegetables now?
Now there are cabbages, lettuce, lettuce, choy sum, Shanghai green, etc.......
Lots of them
Can be all greenhouse vegetables now.
Many vegetables are available all year round (including garlic scapes). It's just that the price is sometimes more expensive. So you have to keep track of the price of vegetables every day. According to the price of vegetables to adjust the dishes to be made every day, you can reduce costs and increase profits!
Company canteens should be more pot dishes mainly,
Pot dishes are simple, a few meat dishes every day a few vegetarian dishes, every day to change a few kinds of dishes can be! Half a month round, the staff will not feel to eat boring!
Recipes
What you're talking about should be the small fry!
You don't necessarily know how to make what others tell you,
You don't necessarily understand what others say very well, do you!
Depends on what you're good at yourself!
Select your own hand to do, and is to see the company staff is mostly where the people,
For example, Sichuan people are more, if you do more Szechuan dishes,
Like back to the pot of meat, ma po tofu, fish and meat, boiled fish, boiled pork, Kung Pao chicken ah and so on......
But Szechuan cuisine is the popular taste and suitable for the widest range of people!
Many of the names and practices of the recipes can be found in Baidu
Looking at your own unwillingness to look for yourself, I'll give you a recipe!
Vegetarian dishes are generally a dollar a share, 2 ~ 4 yuan you can do meat dishes Oh ~~~~
This is a medium grade cafeteria recipes: you refer to it.
(divided into meat dishes, material, soup, staple food)
One: Meat dishes:
Musu meat
Braised pork rounds
Salted chicken wings
Boiled slices of cashews
Potato roasted beef
Duck gizzard in brine
Pepper and salt pork ribs
Smoked fish
Meijianzhi Buckle Meat
Braised Pork
Buckle Meat in Tiger Skin
Braised Yellow Croaker with Snow Vegetables
Salt-water Duck
Braised Chicken Thighs
Fried Chicken Thighs
Braised Fish Chunks
Gluten Stuffed Meat
Dry-Cut Meat Slices
Sauced Pomfret
Sauced Pork Trotters
Roasted Duck
Braised Beef with Cabbage
Shredded Pork with Fish
Fish with Pickled Vegetables
Steamed Beef Tripe
Curry Chicken Shark's Fin
Braised Large Intestine
Sweet and Sour Pork Spare Ribs
Steamed Mackerel
Dry Cut Beef
Sliced Husband and Wife Lungs
Braised Fish Blocks
Braised Chowder
Braised Chicken
Maohuamo
Two: Vegetarian Dishes
Brussels Sprouts
Stir-fried Amaranth
Shredded Pork with Snow Vegetables
Kaiyang Winter Melon
Garlic Beans
Shredded Tomatoes
Shredded Mung Bean Sprout
Shredded Potato with Peppers
Sweet and Sour Sauce Cabbage
Scrambled Eggs with Tomatoes
Sliced Lettuce and Pork
Scrambled Cowpeas
Dried Snow Vegetables
Sliced Cauliflower and Pork
Scrambled Eggs with Peppers
Shredded Celery and Pork
Spicy Tofu
Scrambled Eggs with Linguini
Sliced Lotus Roots in Sweet and Sour Vinegar
Shredded Mushrooms and Green Bean Curd
Shredded Mushrooms and Green Vegetables
Sautéed Three Diced PorkShredded Pork with Green Pepper
Cabbage with Garlic
Sour Cowpeas with Minced Pork
Braised Vegetarian Chicken
Potato Slices with Green Pepper
Shredded Seaweed in Chilli
Sautéed Cabbage in Vinegar
Sautéed Eggs with Garlic
Triple-Style Bean Curd
Steamed Shredded Shredded Dry Shredded Pork with Boiled Sauce
Sautéed Garlic Shredded Pork
Sautéed Spinach
Sautéed Chrysanthemum
Peanuts in Cold Sauce
Bean Curd and Vegetables
Spicy Cabbage
Sautéed Sliced Pork with Cucumber
Ants on the Trees
Stinky Beancurd in Pepper Sauce
Three Soups:
Steamed Ribs and Wintermelon Soup
Selected Lean Mushrooms and Minced Meat Soup
Mushroom Soup?
Egg Soup
Fish Balls Soup
Spare Ribs and Seaweed Soup?
Four: Staple food:
Rice
Buns
Fried rice
Rolls
Flower rolls
Dumplings
Wontons
Buns
Chow mein
Fried noodles
Fried noodles in sauce
Additionally, provide a weekly example of a recipe:
Monday
Morning: meat buns, fried poi, thin rice, soybean milk, peanut rice, radish sticks?
Middle of the day: beef stir-fried with green peppers, parental tofu, cauliflower stir-fried with lean pork, veggie bean sprouts, pork ribs and winter melon soup?
Evening: fried fish chunks, stir-fried cucumber with meat, stir-fried pork with instant noodles, veggie lotus buns, lean pork soup with mushrooms?
Tuesday?
Morning: rolls, hot dry noodles, thin rice, bean brains, shredded seaweed, salt cowpeas?
Middle: rabbit with roasted carrots, stir-fried lean pork with celery and black fungus, roasted dried pork with pork, veggie ziti, tomato and lean egg soup?
Evening: stir-fried noodles with meat, plum rolls, thin rice, sliced winter melon, salt vegetables?
Wednesday?
Morning: bean paste steamed bun, beef noodle, thin rice, rice wine, orchid beans, salt dishes?
Middle: roasted fat intestines, spicy tofu, stir-fried bean sprouts with lean pork, stir-fried cucumber with veggies, fish ball soup?
Evening: Braised Fish Nuggets, Stir-Fried Pork with Qi Xin Cai, Lean Sliced Potato with Green Pepper, Sliced Vegetarian Lotus Root,
Sparred Lean Pork Soup with Sesame Flower?
Thursday?
Morning: steamed pomegranate, spring rolls, thin rice, soy milk, sliced lotus root, shredded radish?
Middle: chicken squash, braised skin, stir-fried lean pork with celery and black fungus, veggie old pumpkin, pork ribs and seaweed soup?
Evening: dumplings, buckwheat steamed buns, black rice, salt dishes?
Friday?
Morning: egg and salt vegetable buns, bread, thin rice, soybean brains, soybeans, squash?
Middle: duck roasted potatoes, parental tofu, carrots sauteed with lean pork, veggie cucumber, tomato chicken
egg and lean pork soup?
Evening: Braised Pork Cake, Stir-fried Vermicelli with Lean Pork, Braised Winter Melon, Vegetarian Lotus Buns, and Lean Pork Soup with Seaweed?
Saturday?
Morning: plum rolls, noodle pot, thin rice, rice wine, cucumber, salt vegetables?
Middle of the day: lunch sauteed chicken wings, green pepper bundled chicken, stir-fried pork with yam, sliced green pumpkin, fish head and pickled vegetable soup?
Evening: beef noodles, buns, rice, peanut rice, shredded radish?
Sunday?
Morning: sugar triangles, fried noodles, thin rice, corn soup, shredded radish?
Middle of the day: green pepper and pancetta, marinated dried seeds, steamed egg, veggie ziti, lean pork and yellow flower soup?
Evening; steamed pork with vermicelli, cumin potatoes, stir-fried ham sausage with celery, diced lotus root in hot and sour sauce, lean mushroom soup?
Reference: