As early as 1935, Ji Zheng, a nutritionist and professor at NTU, collected 184 pairs of folklore foods, and selected 14 groups of foods such as bananas and taro, peanuts and cucumbers, onions and honey, crabs and pestles, crabs and pomegranates, crucian carp and licorice, preserved eggs and sugar. These foods include
The results showed that the expression, behavior, body temperature, fecal color and frequency of all animals and people were normal within 24 hours after eating. This is the first time to verify and refute the statement that "food is incompatible with each other" leads to diseases through scientific experiments. In 2008, Lanzhou University and Harbin Medical University also did similar experiments, and the subjects had no obvious adverse reactions.
The efficacy of pineapple
1, health care
Enzymes that promote blood circulation can always lower blood pressure and dilute blood lipids. Eating pineapple can prevent fat deposition. China Chihuo.com restaurant experts reminded that athletes are suitable for eating pineapple: it has the function of diminishing inflammation and swelling, and can promote blood circulation.
Step 2 lose weight
Pineapple contains almost all the vitamins needed by the human body, which can effectively help digestion and absorption. The secret of pineapple weight loss lies in its rich juice, which can effectively hydrolyze fat. You can effectively mix pineapple with food or drink pineapple juice every day, but don't eat pineapple raw in excess or without treatment.
3, clean up the stomach
Do you often worry about the meat content? Pineapple can help you solve your digestion and absorption concerns. Bromelain can effectively decompose protein in food and increase gastrointestinal peristalsis. Friends who are often constipated can try a folk prescription: eat a fresh pineapple every morning.
For the above content, please refer to People's Daily Online-Food phase grams do not exist.
For the above contents, please refer to People's Daily Online-Will eating pineapple get angry? The taboo of eating pineapple.