Lunch meat is processed food after all. Hot cooking can reduce more nitrite, which can cause cancer. For the sake of health, the suggestion is to add lunch meat before eating. If there is a microwave oven, it only takes 2 minutes to take a bite.

Lunch meat+fruits and vegetables containing vitamin C.

Lunch meat is convenient to eat, but after processing, there will be more additives in it. Everyone should have such a concept that lunch meat will contain nitrite and you can't eat more. Lunch meat should not be eaten more, and it is best to eat it with vegetables and fruits containing vitamin C. Vitamin C can reduce the content of nitrite.