2. Ganoderma lucidum is a common Chinese herbal medicine in life. Even if it has a strong health care function, it also has certain side effects. Can be taken for a long time. The use of soaking water can delay aging and needs to be carried out under the guidance of a doctor. However, if you only soak Ganoderma lucidum in water every day to play a health care role, you will stop using it after three months of continuous use.
Generally speaking, normal people will not be allergic to taking Ganoderma lucidum water, but for a few people, they will be allergic after taking Ganoderma lucidum. If the patient is allergic to Ganoderma lucidum, it is recommended to take Ganoderma lucidum again when testing whether it is allergic to Ganoderma lucidum, so as not to cause harm to the body. The general detection method is to try a small amount of ganoderma lucidum soaked in water. If there is no discomfort, you can continue to take it.
4. The active ingredients in Ganoderma lucidum can inhibit platelet aggregation and anticoagulation, thus delaying the time of blood coagulation. People who are bleeding or have just finished surgery should not take Ganoderma lucidum, otherwise it may cause or aggravate the risk of bleeding. Secondly, patients with massive bleeding should avoid taking Ganoderma lucidum within one week before and after surgery.
5. Ganoderma lucidum is mild in taste and warm in nature, and has a very good nourishing and strengthening effect. However, people with yin deficiency and internal heat have yin deficiency, and water does not control fire. Taking Ganoderma lucidum, a warm medicinal material, will aggravate the dryness and heat in the body, which may lead to the aggravation of the original discomfort symptoms, such as fever of hands and feet, thirst, night sweats and nocturnal emission, Huang Chi in urine and dry stool. Therefore, people with yin deficiency and internal heat should avoid taking Ganoderma lucidum water.
6. Ganoderma lucidum has complex components and is also a Chinese herbal medicine. For pregnant women, although it is necessary to eat more nutritious and nourishing food, it may be counterproductive if it is not symptomatic and nourishing, which is not conducive to the normal growth and development of the fetus. Therefore, pregnant women are advised not to take Ganoderma lucidum. If the body needs it, they should take it under the guidance of a doctor, not privately.
7. In life, some people will have slight discomfort after eating Ganoderma lucidum, such as gastrointestinal discomfort, dry throat, constipation, difficulty sleeping and other discomfort symptoms, and some people will have nosebleeds. It is recommended to disable it at this time. When the discomfort disappears, some people with severe reactions can stop taking it to avoid harm to their health.
8. Correct drinking method of Ganoderma lucidum water: First, prepare about 20 grams of Ganoderma lucidum tablets. It's best to break the glossy ganoderma slices into pieces. Then rinse it slightly with water, and be careful not to rinse off the spore powder on it. Then put it into a casserole, add 1000 ml of water into the casserole, and heat it with high fire. After the pot is boiled, simmer to about 300 ml.