Spicy cabbage comes from the Korean peninsula. It not only has the crispness of cabbage itself, but also has the unique fragrance of spicy sauce. After a period of precipitation and fermentation, it tastes sour and spicy, appetizing and helping digestion. Eating regularly can lower cholesterol, eliminate excess fat, enhance human immunity, and make skin tender.
Tofu, as one of the most common ingredients, has the effects of high protein, low fat, lowering blood pressure, lowering blood fat and cholesterol. It is suitable for both young and old, and it is a good food to prolong life. Tofu is very inclusive and delicious. People often use it to make Mapo tofu, home-made tofu, stewed tofu with shallots, stewed tofu with minced meat, etc., and everything made can be said to be truly beautiful.
Spicy cabbage and tofu soup stew spicy cabbage and tofu together, which is not only full of flavor, but also attractive in red soup. The delicious soup has the sour and spicy taste of spicy cabbage, while the tofu stewed in the soup balances this sour and spicy taste and adds a sweet taste of bean products. This bowl of soup can be used as both soup and dish. With a bowl of white rice, it is the simplest food for one person.
Stew a pot in cold weather, it's hot and hot, and it's served with a bowl of rice, which is both warm and appetizing, and the more you drink, the more comfortable you are. In addition, making this soup at home, all kinds of materials are in one pot, nutritious and delicious, and the cost is just a few dollars, which is much more affordable than the price of restaurants outside.
This soup is also very suitable for small partners who lose weight. It's really hard to lose fat in cold winter! Because the weather below zero is not suitable for salad at all, I feel like a little girl selling matches in minutes, biting lettuce leaves in cold weather. How can you eat warm and without the pressure of calories? This hot and sour soup with spicy cabbage and bean curd with low calories and less oil is perfect.
Try it after work today, and take a sip of hot soup, which is sour, spicy and hot. Every bite is super satisfying and more addictive. The most important thing is that 10 can be done in less than 0 minutes, even if you are lazy, you can easily get it done. You can also make a friend's party, which is super high in value and delicious, and it is super delicious on the table!
-Spicy cabbage and bean curd soup-
Spicy Cabbage and Tofu Soup
[ingredients]
Tofu 300 grams of oily tofu 50 grams of spicy cabbage 300 grams.
Korean chili sauce 1 tablespoon soy sauce 1 tablespoon Flammulina velutipes 50g
Lentinus edodes 1 green onion and half ginger 1 block
1 tablespoon =1tablespoon =15ml
1 spoon =1teaspoon = 5ml.
[ Tips ]
1. Spicy cabbage is the key to this soup. Picked spicy cabbage for a long time has a stronger flavor.
2. Hot sauce and hot cabbage are salty, so there is no need to add salt.
[practice]
1. Remove the roots of Flammulina velutipes, remove the pedicels of Lentinus edodes, wash and cut out the cross pattern.
2. Cut the tofu into pieces, cut the green onions and mince the ginger.
3. Tofu is boiled in boiling water, filled out and drained.
4. Hot oil in the pot, pour in the green onion and Jiang Mo.
5. Pour in spicy cabbage, turn to high heat and stir-fry until fragrant.
6. Pour boiling water into the pot and bring to a boil.
7. Pour in the soy sauce and korean chili sauce and mix well.
8. Pour the soup from the wok into the casserole, and pour in the oil tofu and Flammulina velutipes and cook for 3 minutes.
9. Put the sliced tofu neatly, add the mushrooms and simmer for 5 minutes.
10. Let's eat!