Current location - Recipe Complete Network - Complete vegetarian recipes - What should I do if my kidneys are not detoxifying well?
What should I do if my kidneys are not detoxifying well?

How to increase kidney detoxification function?

1. Abnormal urination

Whether in Western medicine or traditional Chinese medicine, the kidneys are an important excretory organ of the human body. They can discharge metabolic waste and some metabolic wastes of the human body through urine. toxin. When too much nephrotoxicity leads to impairment of the normal function of the kidneys, it will lead to abnormal changes in the quality and quantity of urine, such as polyuria, oliguria, dark urine, etc., which will cause harm to the human body.

2. Tinnitus and tooth decay

Although the name of “kidney” in traditional Chinese medicine and “kidney” in Western medicine are the same, their functions are different. The kidneys in Chinese medicine include the kidneys and the meridians of the "kidney meridian". This meridian also has many external physical organs, such as the kidneys governing the ears and the kidneys governing the bones. If you often experience tinnitus and other discomfort in your ears, it may be a kidney problem; if your bones are not strong and osteoporosis or bad teeth appear very early, it is because the kidneys are too toxic and the kidneys are no longer strong.

3. Dark circles under the eyes and swelling on the body

In the theory of traditional Chinese medicine, the main function of the kidneys is to transport water. When the function of the kidneys is damaged, the body will excrete The passage of waste will no longer be so smooth, so the waste water produced during metabolism will accumulate in the body, which will appear as dark circles on the eyes and edema on the limbs.

4. The hair is gone

Do you understand the meaning of "the kidney stores essence, and its essence is hair. If the kidney qi is weak, the hair will fall off and the hair will turn gray prematurely"? That is to say, the health of the kidneys is directly related to the condition of the hair. The growth and loss of hair, moistness and haggardness, are also external manifestations of the rise and fall of kidney essence.

Kidney preferences Favorite color - black. Among the five elements, the kidney belongs to wood, and the food belonging to water is black. Therefore, to eliminate kidney toxins, you should eat more black food. These foods correspond to the kidneys and bones. Regular consumption can help normalize the metabolism of the kidneys, bladder, and bones, prevent excess water from accumulating in the body and cause edema on the body surface, and strengthen the bones.

Favorite taste - salty. Traditional Chinese medicine believes that "salt can enter the kidneys." Salty food can regulate the penetration of human cells and blood and maintain normal metabolism. Therefore, you should drink an appropriate amount of light salt water after vomiting, diarrhea, or sweating to maintain normal metabolism.

Count the kidney-friendly foods:

Black beans - black beans, in ancient Chinese medical books, are considered to be a cooling and nourishing medicinal material that is "diuretic and detoxifying, sweet and neutral" , it contains many antioxidant ingredients, especially isoflavones, anthocyanins and rich antioxidant vitamin E, which can nourish the kidneys and blood, remove free radicals in the body, have anti-aging, beauty and beauty functions, and effectively reduce kidney toxins Resulting in the "dark circles" phenomenon.

(Black beans need to be soaked overnight, otherwise they will not be easily cooked; cook the beans until they are eighty-ripe before adding japonica rice and other ingredients.)

Grapes - dark purple grapes, you can Helps the formation of intestinal mucus and removes waste from the kidneys. Polyphenols, an antioxidant in purple grapes, can inhibit free radicals, maintain the body's oxidative balance, delay aging, and have the same effect as kidney detoxification. Moreover, the survey results show that drinking more than 2.5 liters of water per day can reduce the risk of kidney stones by 38%. What will happen if you drink 240 ml of purple grape juice per day? - Your risk of developing kidney stones will be reduced by 59%!

(Grape seeds contain a large amount of anthocyanins OPC, which have very strong antioxidant effects and whitening functions, so do not remove the seeds when juicing!)

Black fungus - Black fungus grows in a moist and cool environment. Traditional Chinese medicine believes that it has the functions of nourishing qi, activating blood, cooling blood and nourishing. It can remove heat toxins from the blood and prevent them from accumulating in the kidneys. At the same time, the plant gum contained in black fungus has strong adsorption power and can absorb impurities remaining in the human digestive system and improve the phenomenon of yellowing and falling hair.

(Eating fresh fungus in summer can easily cause solar dermatitis, so girls with allergies should be careful when eating it!)

Black plum - Black plum contains more potassium and less sodium. It is beneficial to self-cleaning of blood circulation in the body. Moreover, ebony is an alkaline food because it contains a large amount of organic acids, which will quickly turn into alkaline substances after being absorbed by the intestinal wall. Therefore, ebony is very effective in regulating body fluid balance and eliminating waste residues. In addition, the organic acids contained in ebony can also kill mold and other pathogenic bacteria that invade the gastrointestinal tract.

(In summer, you can make juice from osmanthus, rock sugar and ebony plum. It is not only delicious, but you can drink more when you are irritable. It also has the effect of promoting body fluid and detoxification.)

Black sesame - black sesame It contains a variety of essential amino acids that, with the participation of vitamin E and vitamin B1, can accelerate the body's metabolism and detoxification functions. Traditional Chinese medicine believes that black sesame seeds have the effect of "tonifying the liver and kidneys, replenishing energy, growing muscles, and replenishing the brain." It is well-known for its curative effect on dizziness, hair loss, soreness and weakness of waist and knees caused by accumulation of toxins in the kidneys. ...

What to do if the kidney detoxification function is not good

Consider it related to kidney deficiency. You can try Alishu health products from Rainforest Holdings. Eat more warming foods. Such as beef, mutton, chicken, etc. Moderate exercise. It is recommended to massage the Taichong point on the feet frequently. Pay attention to adjusting your mood, don't stay up late, and develop scientific and reasonable living habits.

How to detoxify the kidneys?

Recently, there are reports about Ms. Wang, a 40-year-old renal failure patient in a certain place, who received a kidney from her sister, and a 34-year-old female master's student. , suddenly suffered from uremia, and the frequent and high-cost dialysis became unbearable for his family. In order to continue the treatment, the whole school donated a touching story. Many patients become ill suddenly, and when they first go to the hospital for treatment, they are already in the advanced stage and have to undergo dialysis and kidney transplantation. Uremia is a general term for a series of symptoms that occur in the late stages of renal failure. The main symptoms of chronic renal failure are: accumulation of harmful substances, poisoning and reduction of kidney hormones. The most common early symptoms are nausea, vomiting, loss of appetite and other gastrointestinal symptoms. After entering the advanced stage of uremia, the whole body system will be affected, and serious conditions such as heart failure, mental disorders, and coma may occur, which are life-threatening. In the past, uremia was considered an incurable disease. Since the invention of dialysis methods and kidney transplant surgery, the life span of uremia patients has been extended. But there are also certain hidden dangers. There was a uremic patient whose creatinine had reached more than 980 micromoles at that time. He went to the local hospital for treatment. The doctor resorted to diarrhea and laxatives, and used large doses of laxatives, intestinal adsorbents, antibiotics and other treatment methods in an attempt to achieve the purpose of intestinal detoxification. Seven days after treatment, when the uremic patient had his last bowel movement, he fell to the ground... As a uremic patient with dying kidney function, it is unscientific to use diarrhea methods without dialectical treatment. , the main reason is that most patients with uremia are already weak, and if diarrhea increases, the patient's body cannot bear it; in addition, laxatives do not treat the kidneys, and the kidneys are damaged every second, and the treatment of the kidneys itself is ignored, and the glomeruli gradually Sclerosis, necrosis, and complete loss of the kidney's detoxification function eventually resulted in the patient having to rely on dialysis and kidney transplantation to maintain life, but life was still not guaranteed. Dialysis is only a kind of palliative therapy. It is indispensable in the process of rescuing high-risk patients with acute renal failure. It does not treat the kidneys by itself, and the damage to the kidneys is still further aggravated. Judging from clinical phenomena, the more transparent the patient is, the less urine there is, and there is no last drop of urine. The more transparent the patient is, the more anemic the patient is. The more transparent the patient is, the more severe the atrophy of the two kidneys is. It also happens from time to time. And had to take the path of kidney transplantation. The success rate of kidney transplantation is limited and the cost is high, which is beyond the financial ability of ordinary families. The survival rate for more than five years after the transplantation is not high. Even after the operation is successful, a large amount of rejection drugs must be taken, which is very expensive and painful... How? manage? How should it be treated? According to statistics, one hundred uremia patients die every year among one million uremia patients. Is it possible that we are helpless in the face of this? We let him or her run out of gas, but there is nothing he can do to stop him! Looking back, how many patients have no choice but to go to the dialysis table, endure the heart-cutting pain to extend the life eroded by the disease, and sell their land to pay for the frequent dialysis and high surgical fees. How many patients are desperate for treatment. Hesitating in the hesitation of being ill... Nano-drug infiltration therapy breaks this deadlock and uses comprehensive repair of the kidneys to improve the detoxification ability of the kidneys themselves, thereby regulating the body's disease resistance and gradually eliminating the internal environment for the formation of kidney disease.

Nano-TCM enters the kidneys through the skin, blood, and meridian system, and is selectively targeted at the kidney lesion. The main functions of the active substances of nano-TCM: Completely remove the highly immunogenic nano-TCM active substances of immune complexes, and enter After entering the human body, it quickly locates at the lesion site where immune complexes are deposited, generates an affinity, effectively fuses with the diseased tissue, reaggregates into new molecules, changes the value structure of cell molecules, and rapidly releases offensive drugs. It strongly attacks immune complexes and kidney diseased tissues, causing them to rapidly differentiate, disintegrate, and fragment. It quickly activates phagocytes and engulfs the larger fragments that are broken by the attack. The remaining small parts are excreted and metabolized in the body. Rapidly improve microcirculatory disorders. The nanonized traditional Chinese medicine active substances have a strong vasodilatory effect, dilate renal arteries, increase effective blood perfusion in damaged kidneys, increase oxygen supply to the kidneys, improve microcirculatory disorders in the whole body and damaged kidneys, and make long-term sufferers suffer from The toxins are absorbed, all the peripheral blood vessels in a spasm state expand, the blood circulation of the skin is improved, the body begins to sweat, and the hands and soles begin to turn red. By improving blood circulation, more urinary creatinine is excreted than before, glomerular filtration of urine increases, and volume load can be reduced, so edema will be eliminated and cardiac function can be improved. Comprehensive repair of glomerular basement membrane nano-TCM not only enhances blood circulation, but also removes immune complexes, diseased tissue and damaged glomerular structure (i.e. charge barrier mechanical barrier), expanding the glomerular filtration area. Generates super affinity, quickly activates mesangial cells, repairs broken basement membrane, promotes the synthesis of heparan sulfate and sialic acid protein on the basement membrane, and inhibits...

Kidney Meridian What should I do if detoxification is not good? What should I do if my liver and gallbladder are not good?

Avoid taking medicine randomly! Avoid using medications indiscriminately! Avoid taking health care products indiscriminately. "Prescribe the right medicine to the case." Detoxification does not require taking medicine or spending money. Health preservation should be based on diet therapy as much as possible.

To understand the concept of detoxification: Traditional Chinese medicine believes that excess things in the body are called poisons. Western medicine There is no word for "poison".

Clear the intestines, urethra, blood vessels, trachea, sweat glands, etc., and make all detoxification channels unobstructed, so as to facilitate "body cleaning". Detoxification.

1. "Poop is the root of all diseases". You should eat more high-fiber foods: whole grains, vegetables and fruits, which can promote intestinal peristalsis, increase stool volume and soften stool. Eat whole grains and cereals frequently. Corn flakes, or sweet potatoes, bananas, honey, taro, potatoes, pumpkins, etc. have good laxative effects.

2. Fasting for one month 1. For lunch, only drink boiled water, and for dinner, eat vegetables and fruits, whole wheat flakes, corn flakes, or sweet potatoes to promote the elimination of toxins in the body.

3. Drink more water to promote kidney detoxification.

As long as it is. Does detoxification have to go through the kidneys? Can’t people with poor kidneys detoxify?

Detoxification does not go through the kidneys. The largest detoxification organ in the human body is the liver, and the kidneys are responsible for the production and excretion of urine in the human body. Organs. In addition, sweating can also eliminate waste from the human body

How to detoxify if the liver and kidney function are not good

1. According to traditional Chinese medicine, you can detoxify the liver by eating more green foods. According to the Five Elements Theory, green food can channel liver qi and play a very good role in soothing the liver, relieving depression, and relieving emotions. It is a food that helps the liver detoxify. Traditional Chinese medicine experts recommend green oranges or lemons, with the peels used to make green orange juice or juice. Just drink green lemon water.

2. Secondly, wolfberry can be used to improve the liver’s tolerance. In fact, in addition to liver detoxification, this food should also be used to improve the liver’s ability to resist toxins. Wolfberry has a very good protective effect on the liver and can improve the liver's tolerance to toxins. It is best to chew it and eat a small handful every day.

3. In addition, it can detoxify the liver. The key point is also helpful for detoxification. This refers to the Taichong point, which is located in the depression before the first and second metatarsal bones on the back of the foot. Use your thumb to massage for 3 to 5 minutes. Do not use too much pressure if you feel slight soreness. Use two *** to press with your strength.

4. Drink more water, at least two to three liters of boiled water a day, because drinking more water and urinating more can help eliminate toxins in the kidneys. , which plays a protective role in the kidneys.

5. Consuming low-salt foods will increase the concentration of blood and increase the function of the kidneys. Drinking alcohol and consuming large amounts of animal and plant proteins will increase the burden on the kidneys.

So it should be avoided.

6. Black nourishes the kidneys. Eating black food is beneficial to kidney detoxification. Therefore, eating more black foods such as black beans, black sesame seeds, etc. can enhance kidney function and enhance the detoxification function of the kidneys.

When detoxifying the liver and kidneys, you need to know what is good for the liver and kidneys and what is bad for them. In this season, you must pay special attention to avoid putting a greater burden on the liver and kidneys.

What should I do if my chin turns black if I only have one kidney that cannot detoxify well?

Nail break disease: 1. Blackened nails and broken spots under the nails indicate infection (severe Heart infections) myocarditis, other heart diseases, bleeding disorders. 2. Brittle nails may indicate iron deficiency, thyroid problems, impaired kidney function, or blood circulation problems. 3. Nails that are brittle, soft, easy to wear, and lack nutrition may indicate hyperthyroidism. 4. Black nails and/or thin, flat, spoon-shaped nails are signs of vitamin B12 deficiency or anemia. (If your hands come into contact with detergents or allergic substances, your nails may also turn black or gray.) 5. Dark blue nails indicate lung obstruction, such as asthma or emphysema. 6. Indentation of the tip of the nail indicates abnormal problems in the heart, liver or respiratory system. 7. In addition to local fungal infection, green nails indicate bacterial infection in the body. 8. Half-white nails and black spots on the fingertips may indicate kidney disease. 9. Isolated green streaks appearing on the nail bed, especially if the skin color is white, is a sign of skin cancer. 10. Beaded nails (uneven surfaces) are a sign of rheumatoid arthritis. 11. Nails extending to the fingertips and bending downward are signs of lung damage, such as emphysema and asbestosis. 12. Easily broken, cracked, and peeled off, indicating malnutrition and lack of hydrochloric acid and protein. Minerals are also extremely deficient at this time. 13. The base of the nail is raised and the white part is very small, which means there is respiratory disease, such as emphysema or chronic bronchitis. This symptom may be hereditary. 14. Separation of nails from the nail bed suggests thyroid disease or localized infection. 15. Nails that look like flattened brass instruments indicate a tendency for part or all of the hair to fall out. 16. Reddish-brown acne scars, frayed fingertips, and split ends mean psoriasis; you need to supplement VC, folic acid, and protein. 17. Reddened skin around the nail bed could mean indigestion of essential fatty acids or a connective tissue disease such as lupus. 18. Upright or horizontal ridges appear on the nails. Upright ridges can indicate poor health, poor nutrient absorption, and/or iron deficiency, or kidney disease. Horizontal ridges are caused by excessive mental or physical stress. Interlaced nail ridges indicate a tendency to develop arthritis. 19. Thick nails imply low circulatory system function, poor blood circulation, and thyroid disease. 20. Nail thinning may be a sign of lichen planus. 21. Two fixed white stripes mean hypoalbuminemia. 22. Broad nails suggest endocrine abnormalities. 23. White lines indicate possible heart disease, high fever, and arsenic poisoning. 24. Horizontal white stripes on the nails may indicate liver disease. 25. If the white half-moon area at the base of the finger turns red, it indicates heart problems; if it turns gray and blue, it indicates heavy metal poisoning or lung disease. 26. White nails mean liver or kidney disease and/or anemia. 27. White nails with pink color near the fingertips are signs of liver cirrhosis. 28. Yellow nails appear before other symptoms appear, which may mean certain internal diseases, such as lymphadenopathy, respiratory disease, diabetes, and liver disease. Changes in the five internal organs of human beings will be reflected on the nails accordingly. As long as you pay attention to the subtle changes in your nails, you can predict a person's health status. If you look at your nails to judge your health, the key lies in the color and shape of your nails. Healthy nails should be smooth and smooth, with no vertical or horizontal grooves on the nail surface, no interference spots on the nail surface, symmetrical nails, no deflection, no depressions or upturned ends. Although there are many types of normal nails, they are not exactly the same. Generally speaking, healthy nails can be divided into: ordinary nails, large nails, small nails, long nails, short nails, wide nails, narrow nails, etc. ?Usually the nail occupies 3/5 of the finger, and is arched in a rectangular shape. The transverse diameter of the top is slightly larger than the transverse diameter of the base. The white half-moon-shaped part at the base of the nail is called the nail half-moon, which is also commonly known as nail white. It is located right in the center of each finger. Symmetrical, no large offsets. Speaking of which, when all fingernails have the correct white color, it can be inferred that the human body is in good health.

If 10 fingernails have no or only a little bit of nail white, it means that the body is exhausted or suffering from illness. The ideal white nail should account for about 1/5 of the nail area. A large white nail or no white nail does not mean that the body is very strong. ?The growth and shape of nails will be affected by changes in the body at any time. Especially from the color of the nails and the presence or absence of normal nail whites, you can tell whether you are healthy or pregnant with disease. In addition, some clues can also be seen from the following 10 different kinds of sick nails. This should be noted and...